Pure and Simple Crab Cakes

Pure and Simple Crab Cakes

  • Serves: 8
Pure and Simple Crab Cakes

Pure and Simple Crab Cakes

Ingredients

  • Meat

    • 1/4 cups Chop parsley, Fresh
  • Seafood

    • 16 oz Lump crab meat
  • Refrigerated

    • 1 Individual egg
  • Condiments

    • 1/4 cups Mayonnaise, light
  • Baking & Spices

    • 1/4 tsp Old bay seasoning
  • Oils & Vinegars

    • 2 tsp Olive oil
  • Bread & Baked Goods

    • 1/2 cups Panko bread crumbs

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Description

These may not be the most budget friendly meal, but they are definitely worth the splurge for a pound of lump crab meat. A simple crab cake with virtually no filler makes for a light, delicious spring or summer meal thats worth pausing to savor.

Ingredients

  • 16 ounces Lump Crab Meat
  • ½ cups Panko Bread Crumbs
  • ¼ cups chop Parsley, Fresh
  • ¼ cups Mayonnaise, Light
  • 1 individual Egg
  • ¼ teaspoons Old Bay Seasoning
  • 2 teaspoons Olive Oil

Directions

  • In a large bowl, mix together all ingredients. Using an ice cream scoop, form indicated number of crab cakes, placing on a baking sheet. Refrigerate for 1 hour. Heat olive oil in skillet over medium high heat. Add crab cakes and cook 3-4 minutes per side until browned.

Nutrition

Serving Size: 1 cake 82 Calories 3g Fat 0g Sat Fat 46mg Cholesterol 271mg Sodium 0mg Potassium 3g Carbs 0g Fiber 0g Sugars 10g Protein 7 WW+ Points 2 WW SmartPoints
  • Serves: 8
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Title:

Pure and Simple Crab Cakes | Once A Month Meals

Descrition:

These may not be the most budget friendly meal you will see on here, but they are definitely worth the splurge for a pound of lump crab meat. A simple crab cake with virtually no filler make for a light, delicious spring or summer meal.

Pure and Simple Crab Cakes

  • Meat

    • 1/4 cups Chop parsley, Fresh
  • Seafood

    • 16 oz Lump crab meat
  • Refrigerated

    • 1 Individual egg
  • Condiments

    • 1/4 cups Mayonnaise, light
  • Baking & Spices

    • 1/4 tsp Old bay seasoning
  • Oils & Vinegars

    • 2 tsp Olive oil
  • Bread & Baked Goods

    • 1/2 cups Panko bread crumbs

The first person this recipe

onceamonthmeals.com

onceamonthmeals.com

503 0

Found on onceamonthmeals.com

Once A Month Meals

Pure and Simple Crab Cakes | Once A Month Meals

These may not be the most budget friendly meal you will see on here, but they are definitely worth the splurge for a pound of lump crab meat. A simple crab cake with virtually no filler make for a light, delicious spring or summer meal.