Quick Breakfast Chia Seed Pudding with blueberries & walnuts

• Vegan
• Gluten free

• Produce

  • 1/3 cup Blueberries, frozen wild
  • 2 Medjool dates, pitted

• Refrigerated

  • 1 cup Rice milk

• Baking & Spices

  • 1 tsp Cinnamon, ground
  • 1/2 tsp Vanilla extract, pure

• Nuts & Seeds

  • 1/4 cup Chia seeds
  • 1 tbsp Walnuts

Found on veggieprimer.com

Description

Ingredients

• 1 cup rice milk
• ¼ cup chia seeds
• 2 medjool dates, pitted
• 1 tsp. ground cinnamon
• ½ tsp. pure vanilla extract
• ⅓ cup frozen wild blueberries
• 1 Tbsp. chopped walnuts

Directions

• Place frozen blueberries in a small microwave safe cup and microwave on high for 30 seconds. Stir and microwave for another 30 seconds and set aside.
• Add rice milk, chia seeds, dates, cinnamon and vanilla to a high speed blender in the order they are listed.
• Begin blending on lowest setting and slowly turn up to highest setting.
• Blend on high for approximately 20 seconds.
• Turn off blender and scrape sides with a spatula.
• Reduce speed back down to lowest setting and begin blending again, slowly turning blender back up to highest setting and blend for approximately 20 seconds.
• Scrape pudding into one or two bowls. Top with thawed blueberries and chopped walnuts.
• Serve immediately or refrigerate and enjoy later as a snack.