Quinoa and Asparagus with Lemon Mustard Vinaigrette

Quinoa and Asparagus with Lemon Mustard Vinaigrette

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Quinoa and Asparagus with Lemon Mustard Vinaigrette

Quinoa and Asparagus with Lemon Mustard Vinaigrette

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 bunch Asparagus
    • 4 Garlic clove
    • 1 Lemon, Juice from
    • 1 Onion, small
  • Condiments

    • 1 tbsp Mustard, yellow
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/4 tsp Pepper
    • 1 tsp Sea salt
    • 1 tbsp Sugar
  • Oils & Vinegars

    • 13 tsp Olive oil
    • 1 drizzle Olive oil
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

Found on

Description

Simply delicious allergy friendly recipes.

Quinoa and asparagus is dressed with a flavorful lemon mustard vinaigrette for a delicious spring lunch.

Directions

  • Preheat the oven to 400 degrees.
  • Put the quinoa, the sliced garlic, chopped onion, olive oil, and two cups of water in a medium sized pot. Bring the quinoa to a boil, then reduce the heat to low and cover. Cook for 15 minutes until the quinoa is fluffy and the little ring around the quinoa has loosened.
  • While the quinoa is cooking, prepare the asparagus. Rinse the asparagus and remove the tough ends. Place the asparagus on a parchment lined cookie sheet, and chop each stalk into three pieces. Drizzle the asparagus with a little bit of olive oil, and sprinkle with salt.
  • Bake the asparagus at 400 degrees for 6-8 minutes, until bright green and crisp tender.
  • While the asparagus cooks, prepare the dressing: combine the lemon juice, olive oil, mustard, sugar, garlic, salt, and pepper in a small jar with a lid. Shake will to mix thoroughly.
  • Place the quinoa and asparagus in a bowl and drizzle with the dressing. Toss to coat.
  • Serve immediately.
  • Serves: 4
  • Prepare: PT5M
  • Cook Time: PT20M
  • TotalTime:
theprettybee.com

theprettybee.com

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Title:

Asparagus Quinoa Salad with Lemon Mustard Vinaigrette. - The Pretty Bee

Descrition:

A fresh and flavorful asparagus quinoa salad with lemon mustard vinaigrette. This easy and tasty salad is gluten free and vegan.

Quinoa and Asparagus with Lemon Mustard Vinaigrette

  • Produce

    • 1 bunch Asparagus
    • 4 Garlic clove
    • 1 Lemon, Juice from
    • 1 Onion, small
  • Condiments

    • 1 tbsp Mustard, yellow
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/4 tsp Pepper
    • 1 tsp Sea salt
    • 1 tbsp Sugar
  • Oils & Vinegars

    • 13 tsp Olive oil
    • 1 drizzle Olive oil

The first person this recipe

theprettybee.com

theprettybee.com

250 0

Found on theprettybee.com

The Pretty Bee

Asparagus Quinoa Salad with Lemon Mustard Vinaigrette. - The Pretty Bee

A fresh and flavorful asparagus quinoa salad with lemon mustard vinaigrette. This easy and tasty salad is gluten free and vegan.