Quinoa and Black Bean Stuffed Zucchini

Quinoa and Black Bean Stuffed Zucchini

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Quinoa and Black Bean Stuffed Zucchini

Quinoa and Black Bean Stuffed Zucchini

Diets

  • Gluten free

Ingredients

  • Produce

    • 1 cup Black beans, cooked
    • 1 tbsp Cilantro, fresh
    • 1 cup Corn, fresh raw
    • 1 large clove Garlic
    • 1 Green pepper, medium sweet
    • 1 Onion, small
    • 1 tsp Oregano, dried
    • 1 Tomato, medium
    • 2 Zucchini, about 10 to 12 inches long, medium sized
  • Canned Goods

    • 3/4 cup Vegetable or chicken stock
  • Condiments

    • 1 tbsp Hot sauce
  • Pasta & Grains

    • 1/2 cup Quinoa, red or white
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Dairy

    • 1 cup Cheddar cheese
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

thecreeksidecook.com

thecreeksidecook.com

193 0
Title:

Quinoa and Black Bean Stuffed Zucchini - The Creekside Cook

Descrition:

Ready in just minutes, filled with yummy veggies, and infinitely adaptable: Quinoa and Black Bean Stuffed Zucchini on The Creekside Cook

Quinoa and Black Bean Stuffed Zucchini

  • Produce

    • 1 cup Black beans, cooked
    • 1 tbsp Cilantro, fresh
    • 1 cup Corn, fresh raw
    • 1 large clove Garlic
    • 1 Green pepper, medium sweet
    • 1 Onion, small
    • 1 tsp Oregano, dried
    • 1 Tomato, medium
    • 2 Zucchini, about 10 to 12 inches long, medium sized
  • Canned Goods

    • 3/4 cup Vegetable or chicken stock
  • Condiments

    • 1 tbsp Hot sauce
  • Pasta & Grains

    • 1/2 cup Quinoa, red or white
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Dairy

    • 1 cup Cheddar cheese

The first person this recipe

thecreeksidecook.com

thecreeksidecook.com

193 0

Found on thecreeksidecook.com

The Creekside Cook

Quinoa and Black Bean Stuffed Zucchini - The Creekside Cook

Ready in just minutes, filled with yummy veggies, and infinitely adaptable: Quinoa and Black Bean Stuffed Zucchini on The Creekside Cook