Quinoa and Kale Protein Salad

Quinoa and Kale Protein Salad

  • Serves: 6 servings
Quinoa and Kale Protein Salad

Quinoa and Kale Protein Salad

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 5 Clementine, oranges
    • 1 15 ounce can Garbanzo beans
    • 1 Garlic clove
    • 2 cups Kale
    • 1 tsp Mint, dried
    • 1/4 cup Mint, fresh
    • 1/3 cup Pomegranate seeds
  • Condiments

    • 1 tbsp Pomegranate molasses
  • Pasta & Grains

    • 2 cups Quinoa, cooked
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 tsp Kosher salt
    • 2 tsp Sumac
  • Oils & Vinegars

    • 3 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/3 cup Pistachios
  • Drinks

    • 1 tbsp Orange juice, fresh

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Description

Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal.

Ingredients

  • 2 cups cooked quinoa
  • 2 cups chopped kale (ribs removed)
  • 1 15 ounce can garbanzo beans, drained
  • 5-6 clementine oranges, peeled and sliced
  • ⅓ cup chopped pistachios
  • ⅓ cup pomegranate seeds
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon pomegranate molasses
  • 1 tablespoon fresh orange juice
  • 1 garlic clove, pressed or minced
  • 2 teaspoons sumac, divided
  • 1 teaspoon dried mint, crushed
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • ¼ cup chopped fresh mint

Directions

  • In a salad bowl, combine the cooked quinoa, chopped kale, garbanzo beans, orange slices, pistachios and pomegranate seeds.
  • In a small bowl or jar, combine the olive oil, pomegranate molasses, garlic, 1 teaspoon of sumac, dried mint and kosher salt and a few grinds of freshly ground black pepper.
  • Dress the salad with the vinaigrette and toss so everything is evenly coated. Dust with the remaining 1 teaspoon of sumac and freshly chopped mint. Season with additional salt and pepper to taste. Salad can be served immediately or saved for up to 2 days.
  • Serves: 6 servings
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Title:

Quinoa and Kale Protein Power Salad | foodiecrush.com

Descrition:

Quinoa, chickpeas (garbanzo beans and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal.

Quinoa and Kale Protein Salad

  • Produce

    • 5 Clementine, oranges
    • 1 15 ounce can Garbanzo beans
    • 1 Garlic clove
    • 2 cups Kale
    • 1 tsp Mint, dried
    • 1/4 cup Mint, fresh
    • 1/3 cup Pomegranate seeds
  • Condiments

    • 1 tbsp Pomegranate molasses
  • Pasta & Grains

    • 2 cups Quinoa, cooked
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 tsp Kosher salt
    • 2 tsp Sumac
  • Oils & Vinegars

    • 3 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/3 cup Pistachios
  • Drinks

    • 1 tbsp Orange juice, fresh

The first person this recipe

foodiecrush.com

foodiecrush.com

3856 281

Found on foodiecrush.com

foodiecrush

Quinoa and Kale Protein Power Salad | foodiecrush.com

Quinoa, chickpeas (garbanzo beans and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal.