Quinoa, Black Bean, and Corn Stuffed Jalapenos

Quinoa, Black Bean, and Corn Stuffed Jalapenos

Quinoa, Black Bean, and Corn Stuffed Jalapenos

Quinoa, Black Bean, and Corn Stuffed Jalapenos

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Black beans
    • 1/2 cup Corn
    • 6 Jalapenos
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Dairy

    • 1/2 cup Monterey jack cheese

Found on

Description

Adventures in Living Well, Chasing Memories & Finding Healthy

Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out!

Ingredients

  • 6 jalapenos (12 halves)
  • 1 cup cooked quinoa
  • 1/2 cup black beans
  • 1/2 cup corn
  • 1/2 cup monterey jack cheese, shredded

Directions

  • Preheat oven to 375 degrees F.
  • Cut the jalapenos in half and take out the seeds (use gloves or wash your hands with soap directly afterwards).
  • In a bowl, mix together the quinoa, black beans, and corn.
  • Scoop the quinoa mixture generously into each jalapeno half. I found that using a spoon to shape a mound works best.
  • Place the poppers on a baking sheet (with a few inches between each of them) and then bake for 30 minutes.
  • After 30 minutes, sprinkle cheese on top of each popper and then place back in the oven for 15 minutes.
  • Allow poppers to cool for 5 minutes and then serve immediately.

Nutrition

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Title:

Quinoa, Black Bean, and Corn Stuffed Jalapenos

Descrition:

It is time to plan your last football party of the season! I've mentioned before that while I adore College Football, Pro Football just isn't my thing. That doesn't keep me from enjoying the Superbowl festivities though, because for me it's all about the food and the company. (Oh, and the commercials. You gotta admit, they are pretty entertaining. Since it will be August before I'll again have an excuse to break out the football food, I like to plan ahead. Over the next couple of weeks, I'll be bringing you some great healthy Superbowl options - the kind of

Quinoa, Black Bean, and Corn Stuffed Jalapenos

  • Produce

    • 1/2 cup Black beans
    • 1/2 cup Corn
    • 6 Jalapenos
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Dairy

    • 1/2 cup Monterey jack cheese

The first person this recipe

wendypolisi.com

wendypolisi.com

299 0

Found on wendypolisi.com

Wendy Polisi

Quinoa, Black Bean, and Corn Stuffed Jalapenos

It is time to plan your last football party of the season! I've mentioned before that while I adore College Football, Pro Football just isn't my thing. That doesn't keep me from enjoying the Superbowl festivities though, because for me it's all about the food and the company. (Oh, and the commercials. You gotta admit, they are pretty entertaining. Since it will be August before I'll again have an excuse to break out the football food, I like to plan ahead. Over the next couple of weeks, I'll be bringing you some great healthy Superbowl options - the kind of