Quinoa Buffalo Bites

Quinoa Buffalo Bites

Quinoa Buffalo Bites

Quinoa Buffalo Bites

Ingredients

  • Meat

    • 3 tbsp Buffalo wing sauce
  • Produce

    • 1/4 cup Carrot
    • 1/4 cup Celery
  • Refrigerated

    • 2 Eggs, large
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Baking & Spices

    • 1/4 tsp Salt
  • Dairy

    • 2 tbsp Blue cheese
    • 1/4 cup Cheddar cheese
    • 1/2 cup Greek yogurt, nonfat plain

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Ingredients

  • 1 Cup Cooked Quinoa
  • 2 Large Eggs
  • 1/4 Cup Grated Carrot
  • 1/4 Cup Finely Chopped Celery
  • 3 Tablespoons Buffalo Wing Sauce
  • 1/4 Cup Shredded Cheddar Cheese
  • 1/4 teaspoon Salt
  • 1/2 Cup Nonfat Plain Greek Yogurt
  • 2 Tablespoons Crumbled Blue Cheese

Directions

  • Preheat oven to 350°F Spray 12 mini muffin tins with nonstick spray. Set aside. Combine all ingredients and transfer to mini muffin tins. Bake for 30-35 minutes. Immediately transfer to cooling rack.
  • Combine Greek yogurt and blue cheese. Stir vigorously to incorporate.
wonkywonderful.com

wonkywonderful.com

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Title:

Quinoa Buffalo Bites - WonkyWonderful

Descrition:

these Quinoa Buffalo Bites are for you. Baked quinoa bites with blue cheese dip. This appetizer is nutritious, gluten free and vegetarian!

Quinoa Buffalo Bites

  • Meat

    • 3 tbsp Buffalo wing sauce
  • Produce

    • 1/4 cup Carrot
    • 1/4 cup Celery
  • Refrigerated

    • 2 Eggs, large
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Baking & Spices

    • 1/4 tsp Salt
  • Dairy

    • 2 tbsp Blue cheese
    • 1/4 cup Cheddar cheese
    • 1/2 cup Greek yogurt, nonfat plain

The first person this recipe

wonkywonderful.com

wonkywonderful.com

474 0

Found on wonkywonderful.com

WonkyWonderful

Quinoa Buffalo Bites - WonkyWonderful

these Quinoa Buffalo Bites are for you. Baked quinoa bites with blue cheese dip. This appetizer is nutritious, gluten free and vegetarian!