Raspberry Chia Seed Jam Oat Crumble Squares

Raspberry Chia Seed Jam Oat Crumble Squares

  • Prepare: 30M
  • Cook: 27M
  • Total: 57M
Raspberry Chia Seed Jam Oat Crumble Squares

Raspberry Chia Seed Jam Oat Crumble Squares

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3 cups Raspberries, frozen or fresh
  • Refrigerated

    • 1 Chia egg
  • Breakfast Foods

    • 3 cups Oatmeal
  • Condiments

    • 2 tbsp Brown rice syrup
    • 7 tbsp Maple syrup, pure
  • Baking & Spices

    • 1 cup Almond flour
    • 1/2 tsp Baking soda
    • 1/2 scant tsp Sea salt or pink himalayan sea salt, fine grain
    • 1 1/2 tsp Vanilla, pure
  • Oils & Vinegars

    • 1/3 cup Coconut oil, virgin
  • Nuts & Seeds

    • 2 tbsp Chia seeds
  • Time
  • Prepare: 30M
  • Cook: 27M
  • Total: 57M

Found on

Description

Reminiscent of a Nutri-Grain bar, this version is vegan, gluten-free, and made with a homemade raspberry chia seed jam. These squares require a good period of cooling before they are ready to slice - otherwise they are very delicate and may crumble a bit. However, once cooled (and I even recommend storing in the fridge), they firm up nicely. Feel free to use your favourite store-bought jam (use 1 cup) in place of the chia seed jam if you are tight on time. Oat squares adapted from my Healthy Strawberry Oat Bars. Chia seed jam from here.

Ingredients

  • 3 cups frozen or fresh raspberries
  • 3 tablespoons pure maple syrup, or to taste
  • 2 tablespoons chia seeds
  • 1/2 teaspoon pure vanilla extract
  • 1 chia egg (1 tablespoon chia seeds + 4 tablespoons water)
  • 1/3 cup virgin coconut oil, melted
  • 1/4 cup pure maple syrup
  • 2 tablespoons brown rice syrup (used for its binding powers)
  • 1 teaspoon pure vanilla extract
  • 2 1/2 cups rolled oats (use certified gluten-free if necessary)
  • 1/2 cup rolled oats, ground into a flour
  • 1 cup almond flour
  • 1/2 teaspoon baking soda
  • scant 1/2 teaspoon fine grain sea salt or pink Himalayan sea salt

Directions

  • Preheat oven to 350F and line an 8-inch square pan with parchment paper.
  • For the jam: In a medium pot, stir together the raspberries, syrup, and chia seeds until combined. Bring to a low boil and reduce heat to medium. Simmer, uncovered, for about 10-15 minutes, stirring frequently, until the raspberries break down and the mixture thickens slightly. Remove from heat and stir in the vanilla. Transfer the mixture to a bowl and into the freezer for about 15-20 minutes, until cool.
  • For the oat squares: In a small mug, mix together the chia seeds and water. Set aside for about 5 minutes until thickened.
  • In a large bowl, stir together the melted oil, maple syrup, brown rice syrup, and vanilla. When the chia egg has thickened, stir that in too.
  • One by one, stir in the rolled oats, almond flour, oat flour, baking soda, and salt until the mixture comes together. It will be quite sticky, but this is normal.
  • Spoon 2/3 of the oat mixture into the prepared pan. Place a piece of parchment paper on top of the dough and press it down to spread it out evenly. Use a pastry roller to roll it out smooth into the corners. I repeat: the dough will be very sticky!
  • When the chia jam has thickened and cooled, pour all of it on top of the oat mixture and spread it out evenly.
  • Take the remaining 1/3 of the oat dough and crumble it evenly on top of the chia jam.
  • Bake for 25-30 minutes, uncovered, until the topping is lightly golden. I baked for 30 minutes, but this was a bit long in my oven as the topping browned a bit too much. I recommend checking it after 20 minutes and if its starting to brown, cover the top with tin foil for the remaining 5-10 minutes of baking.
  • Place pan directly on a cooling rack for 20-30 minutes and then carefully lift out the square and place directly onto the cooling rack until completely cooled. Slice into squares.
  • Store leftovers in the fridge or freezer.
  • Serves: 9-12 squares
  • Prepare: 30 Minutes
  • Cook Time: 27 Minutes
  • TotalTime:
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Title:

Raspberry Chia Seed Jam Oat Crumble Squares (Vegan + Gluten-Free

Descrition:

A blog reader recently emailed me hoping to see a gluten-free version of an oldie but goodie blog recipe – the popular Healthy Strawberry Oat Bars from way back in 2010. There’s something about this time of the year that

Raspberry Chia Seed Jam Oat Crumble Squares

  • Produce

    • 3 cups Raspberries, frozen or fresh
  • Refrigerated

    • 1 Chia egg
  • Breakfast Foods

    • 3 cups Oatmeal
  • Condiments

    • 2 tbsp Brown rice syrup
    • 7 tbsp Maple syrup, pure
  • Baking & Spices

    • 1 cup Almond flour
    • 1/2 tsp Baking soda
    • 1/2 scant tsp Sea salt or pink himalayan sea salt, fine grain
    • 1 1/2 tsp Vanilla, pure
  • Oils & Vinegars

    • 1/3 cup Coconut oil, virgin
  • Nuts & Seeds

    • 2 tbsp Chia seeds

The first person this recipe

ohsheglows.com

ohsheglows.com

628 14

Found on ohsheglows.com

ohsheglows.com

Raspberry Chia Seed Jam Oat Crumble Squares (Vegan + Gluten-Free

A blog reader recently emailed me hoping to see a gluten-free version of an oldie but goodie blog recipe – the popular Healthy Strawberry Oat Bars from way back in 2010. There’s something about this time of the year that