Raspberry Coconut Candies (Paleo - AIP

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 3 tbsp Raspberries, freeze-dried

Condiments
- 1/4 cup Coconut butter

Oils & Vinegars
- 1/3 cup Coconut oil

Time
Prepare: 10M
Cook: 5M
Total: 15M

Found on asquirrelinthekitchen.com

Description

Recipes and lifestyle for autoimmune wellness

This recipe is 100% autoimmune protocol compliant.

Sophie Van Tiggelen is an autoimmune warrior, passionate foodie, author, and avid photographer. Her food blog, A Squirrel in the Kitchen, has a growing international audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Paleo Autoimmune Protocol (AIP)! Sophie’s French heritage shines through in her simple, yet creative cooking style. Her recipes are achievable, even for those new to cooking. Diagnosed with Hashimoto’s disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the AIP diet. Stress management and regular practice of moderate exercise are also an important part of her healing journey. Sophie lives in Colorado with her husband and their three teenage girls. You can find her on Facebook, Instagram, and Pinterest.

Ingredients

1/3 cup coconut oil
1/4 cup coconut butter
3 tablespoons freeze dried raspberries, reduced to a powder

Directions

In a sauce pan over medium-low heat, heat up coconut oil and coconut butter until melted.
Add raspberry powder and mix well, making sure there are no lump.
Carefully spoon the liquid into the shapes of a silicon mold.
Chill in the refrigerator for at least 4 hours before taking the raspberry coconut candies out of the mold.
Bon appétit!

Serves: 15
Prepare: 10 mins
Cook Time: 5 mins
TotalTime: 15 mins

asquirrelinthekitchen.com

271 0 2017-08-02 16:00:19

Title:	Raspberry Coconut Candies (Paleo - AIP - Sugar Free - Vegan
Descrition:	With only 3 ingredients, these sugar-free raspberry coconut candies make a wonderful gift for a very special AIP Valentine!

Raspberry Coconut Candies (Paleo - AIP