Raspberry Fig Bars

Raspberry Fig Bars

  • Serves: 8 to 12 bars
Raspberry Fig Bars

Raspberry Fig Bars

Ingredients

  • Ingredients

    • 1 Cup Rolled Oats.
    • 1 Cup Pecans.
    • ½ Cup Almond Flour or ground almonds.
    • ½ Cup Shredded Coconut.
    • ½ Cup Maple Syrup.
    • About 15 Dried Mission Figs
    • 12 Oz Raspberries or about 2 Cups. I used frozen.

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Description

Simple, Healthy, Vegetarian Recipes That Anyone Can Make!

Ingredients

  • 1 Cup Rolled Oats.
  • 1 Cup Pecans.
  • ½ Cup Almond Flour or ground almonds.
  • ½ Cup Shredded Coconut.
  • ½ Cup Maple Syrup.
  • About 15 Dried Mission Figs
  • 12 Oz Raspberries or about 2 Cups. I used frozen.

Directions

  • Preheat your oven to 350.
  • In an 8 x8 pan, place a piece of parchment paper or grease with coconut oil or spray.
  • In a food processor, blend nuts an oats until course ground. Add figs and maple syrup and blend until everything just comes together.
  • Pour into a bowl and stir in almond flour and coconut.
  • Press ¾ of the mix into the bottom of the pan.
  • Bake for 12 minutes.
  • Remove from oven and cover crust with raspberries.
  • Cover raspberries with remaining mix. pressing down on top of raspberries.
  • Bake for additional 25 minutes.
  • Let cool before slicing.
  • Serves: 8 to 12 bars
doradaily.com

doradaily.com

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Title:

Raspberry Fig Bars - Dora's Daily Dish

Descrition:

Raspberry Fig Bars Recipe Vegan, refined sugar free, gluten free

Raspberry Fig Bars

  • Ingredients

    • 1 Cup Rolled Oats.
    • 1 Cup Pecans.
    • ½ Cup Almond Flour or ground almonds.
    • ½ Cup Shredded Coconut.
    • ½ Cup Maple Syrup.
    • About 15 Dried Mission Figs
    • 12 Oz Raspberries or about 2 Cups. I used frozen.

The first person this recipe

doradaily.com

doradaily.com

2197 70

Found on doradaily.com

Dora's Daily Dish

Raspberry Fig Bars - Dora's Daily Dish

Raspberry Fig Bars Recipe Vegan, refined sugar free, gluten free