Clean Eating Chicken Chili

• Gluten free

• Meat

  • 1 lb Ground chicken

• Produce

  • 1 can Black beans
  • 1/2 cup Corn, frozen
  • 1 tsp Garlic
  • 1 Onion
  • 1 tsp Oregano
  • 1 Red bell pepper
  • 1 tsp Thyme
  • 1 can Tomatoes, fire-roasted

• Canned Goods

  • 1/4 cup Applesauce
  • 1 cup Chicken broth
  • 1 can Tomato paste

• Baking & Spices

  • 1/2 tsp Cayenne
  • 1 tbsp Chili powder, ground

• Oils & Vinegars

  • 1 tbsp Olive oil

• Nuts & Seeds

  • 1 tsp Cumin

Found on thebewitchinkitchen.com

Description

Ingredients

• 1 tbsp olive oil
• 1 lb ground chicken
• 1 onion, chopped
• 1 red bell pepper, diced
• 1 cup chicken broth
• 1 can black beans
• 1/2 cup frozen corn
• 1 can fire roasted tomatoes
• 1 can tomato paste
• 1/4 cup applesauce
• 1 tbsp ground chili powder
• 1 tsp cumin
• 1 tsp oregano
• 1 tsp thyme
• 1 tsp garlic
• 1/2 tsp cayenne

Directions

• Heat a large pot over medium heat and add the olive oil. Once that is heated add the ground chicken and scramble fry until its cooked (about 7-8 minutes). Add the onion and red bell pepper and cook for 3 minutes. Add the rest of the ingredients and bring to a boil. Cover the pot and bring it down to a simmer for 50 minutes. Check on it at the 30 minute mark to give it a good stir.