Raw Chocolate Mint Tarts -Gluten-Free & Vegan

Raw Chocolate Mint Tarts -Gluten-Free & Vegan

  • Prepare: 30M
  • Cook: 4H
  • Total: 4H 30M
Raw Chocolate Mint Tarts -Gluten-Free & Vegan

Raw Chocolate Mint Tarts -Gluten-Free & Vegan

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 Avocado
    • 1 Avocado coconut mint layer
    • 1/4 cup Cacao nibs
    • 5 Dates, pitted
    • 1/4 cup Mint, fresh
  • Canned Goods

    • 1 can Coconut milk, refrigerated
  • Condiments

    • 8 tsp Agave
  • Baking & Spices

    • 1 Chocolate top
    • 1 cup Cocoa
    • 2 tsp Mint extract
    • 1 pinch Sea salt
  • Oils & Vinegars

    • 3/4 cup Coconut oil, Extra Virgin
  • Nuts & Seeds

    • 1 1/2 cup Coconut, unsweetened
  • Bread & Baked Goods

    • 1 Brownie crust
  • Time
  • Prepare: 30M
  • Cook: 4H
  • Total: 4H 30M

Found on

Description

Plant-based, gluten-free recipes that are perfectly delicious.

These Raw Chocolate Mint Tarts are vegan, gluten free and delicious! With three unique flavour layers, serve these for your own St. Patricks Day celebrations and watch your guests quickly gobble them up.

Ingredients

  • Brownie Crust
  • 1½ cup unsweetened shredded coconut
  • ¼ cup extra virgin coconut oil
  • 5 pitted dates
  • ½ cup cocoa
  • Avocado Coconut Mint Layer
  • 1 can coconut milk, refrigerated
  • 1 avocado
  • ¼ cup finely chopped fresh mint
  • 2 tsp mint extract
  • 2 tsp agave nectar
  • ¼ cup cacao nibs
  • Chocolate Top
  • ½ cup extra virgin coconut oil
  • ½ cup cocoa
  • pinch sea salt
  • 2 tbsp agave nectar

Directions

  • Brownie Crust- Place all ingredients into food processor and mix until blended, scraping sides of food processor as needed. Place approximately 1 tbsp of crust into the bottom of a regular muffin tin. If not using silicone tray, be sure to use tray liners for easier access once frozen. If using mini muffin trays, use approximately 1 tsp of brownie crust per muffin. Place into freezer to set while making the next layer.
  • Avocado Coconut Mint Layer- Remove can of coconut from fridge, flip upside down and open can. Carefully pour off the liquid until just the coconut cream remains. Depending on what brand you use, you may have more or less liquid. Place coconut cream into a medium bowl. Add avocado, chopped mint, mint extract and agave nectar. Using an electric mixer, mix on medium-high speed for 4-5 minutes, or until mixed into a light, mousse like batter. Stir in cacao nibs. Remove the trays from the freezer and place the avocado coconut mint cream on top of the brownie crust, using enough so that each muffin cup is approximately ⅔ of the way full. Return trays to the freezer.
  • Homemade Chocolate Top- Place coconut oil, cocoa, salt and agave nectar into a small sauce pan. Heat over low heat for approximately 30 seconds, or until coconut oil has melted. Whisk ingredients together to form melted chocolate. Working quickly, remove trays from the freezer and spoon the melted chocolate over the avocado coconut mint layer. As you move from tart to tart, you will notice that the first few chocolate toppings have already started to harden. Once all tarts have been topped with chocolate, allow to sit on the counter until all the chocolate has hardened. Return to freezer for 4-5 hours.

Nutrition

Nutrition Information Serving size: 1 tart Calories: 333 Fat: 29 Carbohydrates: 19 Sugar: 11 Sodium: 53 Protein: 3
  • Serves: 12 large tarts or 24 mini tarts
  • Prepare: 30 mins
  • Cook Time: 4 hours
  • TotalTime:
glutenfreeveganpantry.com

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Title:

Raw Chocolate Mint Tarts – Vegan + Gluten-free

Descrition:

Top of the morning to ya! Err, sorry about that – it seems the closer we get to St. Patrick’s the day, the more and more I want to crack out an Irish accent. And, if you kindly ask my h…

Raw Chocolate Mint Tarts -Gluten-Free & Vegan

  • Produce

    • 1 Avocado
    • 1 Avocado coconut mint layer
    • 1/4 cup Cacao nibs
    • 5 Dates, pitted
    • 1/4 cup Mint, fresh
  • Canned Goods

    • 1 can Coconut milk, refrigerated
  • Condiments

    • 8 tsp Agave
  • Baking & Spices

    • 1 Chocolate top
    • 1 cup Cocoa
    • 2 tsp Mint extract
    • 1 pinch Sea salt
  • Oils & Vinegars

    • 3/4 cup Coconut oil, Extra Virgin
  • Nuts & Seeds

    • 1 1/2 cup Coconut, unsweetened
  • Bread & Baked Goods

    • 1 Brownie crust

The first person this recipe

glutenfreeveganpantry.com

glutenfreeveganpantry.com

368 9

Found on glutenfreeveganpantry.com

Gluten Free Vegan Pantry

Raw Chocolate Mint Tarts – Vegan + Gluten-free

Top of the morning to ya! Err, sorry about that – it seems the closer we get to St. Patrick’s the day, the more and more I want to crack out an Irish accent. And, if you kindly ask my h…