Raw Vegan Carrot and Flax Crackers

Raw Vegan Carrot and Flax Crackers

Raw Vegan Carrot and Flax Crackers

Raw Vegan Carrot and Flax Crackers

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 3 cups Carrot pulp, organic
    • 1 Lemon, organic
    • 1/2 Tomato, organic
  • Baking & Spices

    • 1/2 cup Sesame seeds, organic
  • Nuts & Seeds

    • 1/2 cup Chia seeds, organic
    • 1/2 cup Flax seeds, organic freshly ground
  • Liquids

    • 3/4 cups Purified or filtered water

Found on

Description

Healthy Recipes and Natural Living

Ingredients

  • 3 cups organic carrot pulp
  • 1/2 cup organic flax seeds (freshly ground)
  • 1/2 - 1 organic tomato
  • 1 organic lemon (freshly juiced)
  • 1/2 cup organic chia seeds
  • 1/2 cup organic sesame seeds
  • 3/4 cups purified or filtered water

Directions

  • Put all ingredients except the sesame seeds and chia seeds in a Vitamix and process until well blended. Pour the liquified mixture into a medium sized bowl and add the sesame seeds and chia seeds and stir gently. Spread the mixture onto the Paraflexx lining on a dehydrator tray and spread evenly (not too thin). Dehydrate at 105 degrees for approximately 10 - 12 hours. Transfer to a mesh tray and continue to dehydrate for an additional 2 - 4 hours or until firm and crisp. Cut into cracker shapes and store in an air-tight container to keep them hard. Enjoy!
thehealthyfamilyandhome.com

thehealthyfamilyandhome.com

617 21
Title:

Raw Vegan Carrot and Flax Crackers - Clean Eating | The Healthy Family and Home

Descrition:

Super healthy raw dehydrator crackers made with carrot pulp and healthy flax seeds and they're vegan, dairy-free, gluten-free, grain-free and paleo friendly too

Raw Vegan Carrot and Flax Crackers

  • Produce

    • 3 cups Carrot pulp, organic
    • 1 Lemon, organic
    • 1/2 Tomato, organic
  • Baking & Spices

    • 1/2 cup Sesame seeds, organic
  • Nuts & Seeds

    • 1/2 cup Chia seeds, organic
    • 1/2 cup Flax seeds, organic freshly ground
  • Liquids

    • 3/4 cups Purified or filtered water

The first person this recipe

thehealthyfamilyandhome.com

thehealthyfamilyandhome.com

617 21

Found on thehealthyfamilyandhome.com

The Healthy Family and Home

Raw Vegan Carrot and Flax Crackers - Clean Eating | The Healthy Family and Home

Super healthy raw dehydrator crackers made with carrot pulp and healthy flax seeds and they're vegan, dairy-free, gluten-free, grain-free and paleo friendly too