Red Lentil and Spinach Soup

Red Lentil and Spinach Soup

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Red Lentil and Spinach Soup

Red Lentil and Spinach Soup

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 3 handfuls Baby spinach
    • 2 cloves Garlic
    • 1 Lemon, Juice of
    • 1 tsp Parsley, dried
    • 1 1/2 cups Red lentils
    • 1 Yellow onion
  • Canned Goods

    • 6 cups Vegetable broth
  • Baking & Spices

    • 1 Salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

Found on

Description

Get back on the healthy track with this Red Lentil and Spinach Soup. A simple meal sure to please! Vegan and gluten free.

Ingredients

  • 1 yellow onion, diced
  • 2-3 cloves garlic, minced
  • 1 1/2 cups red lentils
  • 6 cups vegetable broth
  • 1-2 tsp cumin (depending on home much you like)
  • 1 tsp dried parsley
  • Juice of 1 lemon
  • Salt to taste
  • 3 handfuls baby spinach

Directions

  • In a large stock pot , add all the ingredients except for the spinach. Bring to a boil, then cover, turn down the heat, and simmer until the lentils are soft.
  • Lastly, add the spinach and cook just long enough for it to wilt.
  • Serve immediately or refrigerate for later.
  • Serves: 4 servings
  • Prepare: PT5M
  • Cook Time: PT20M
  • TotalTime:
mywholefoodlife.com

mywholefoodlife.com

276 3
Title:

Red Lentil and Spinach Soup - My Whole Food Life

Descrition:

Get back on the healthy track with this Red Lentil and Spinach Soup. A simple meal sure to please! Vegan and gluten free.

Red Lentil and Spinach Soup

  • Produce

    • 3 handfuls Baby spinach
    • 2 cloves Garlic
    • 1 Lemon, Juice of
    • 1 tsp Parsley, dried
    • 1 1/2 cups Red lentils
    • 1 Yellow onion
  • Canned Goods

    • 6 cups Vegetable broth
  • Baking & Spices

    • 1 Salt
  • Nuts & Seeds

    • 1 tsp Cumin

The first person this recipe

mywholefoodlife.com

mywholefoodlife.com

276 3

Found on mywholefoodlife.com

My Whole Food Life

Red Lentil and Spinach Soup - My Whole Food Life

Get back on the healthy track with this Red Lentil and Spinach Soup. A simple meal sure to please! Vegan and gluten free.