Red Quinoa Salad Bowl with Peanuts

Red Quinoa Salad Bowl with Peanuts

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Red Quinoa Salad Bowl with Peanuts

Red Quinoa Salad Bowl with Peanuts

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 tsp Lime, zest
    • 1/2 cup Parsley, packed leaves
    • 1/3 cup Peanuts or roasted peanuts, raw
    • 1 1/4 cup Seedless cucumber
  • Condiments

    • 2 tsp Agave nectar
    • 3 tbsp Lime juice
    • 2 tbsp Peanut butter, natural crunchy or creamy
  • Pasta & Grains

    • 1/2 cup Quinoa, red
  • Baking & Spices

    • 1/2 tsp Chili oil
    • 1/3 cup Red pepper
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tsp Canola oil
    • 2 tsp Olive oil, Extra Virgin
  • Liquids

    • 1 cup Water
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

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Description

Tools: 2-quart saucepan with lid, a fine mesh strainer, measuring cups and spoons, knife and cutting board, mixing bowls

Ingredients

  • ½ cup uncooked red quinoa, well rinsed and drained
  • 1 cup water
  • ⅓ cup raw peanuts or roasted peanuts
  • 1 teaspoon canola oil
  • ⅓ cup diced red pepper
  • ½ cup packed finely chopped parsley leaves
  • 1-¼ cup (6 oz) diced seedless cucumber
  • 1 teaspoon lime zest
  • 3 tablespoons lime juice
  • 2 tablespoons natural peanut butter, crunchy or creamy
  • 2 teaspoons extra virgin olive oil
  • ½ teaspoon salt
  • ½ teaspoon chili oil
  • 2 teaspoons agave nectar

Directions

  • Add well-rinsed and drained quinoa to saucepan with water. Heat saucepan over high heat and bring water to a boil. Reduce heat to low, cover and simmer for approximately 13 minutes.
  • The cooked quinoa will be a little bit watery. Pour it over a fine-mesh strainer and drain the excess water if necessary. Transfer quinoa back to saucepan and let it rest and cool for 5 minutes.
  • While quinoa is cooking, preheat oven at 350 °F. Lightly coat peanuts with canola oil and roast in oven for 10 minutes. Let the peanuts cool for 10 minutes.
  • Combine all dressing ingredients in a small mixing bowl.
  • Mix cooked quinoa, parsley leaves, cucumbers, red peppers, and peanuts in a large mixing bowl. Add dressing and gently toss together.
  • This salad can be served immediately. It tastes even better if refrigerated for one hour.
  • Serves: 2-4 servings
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Red Quinoa Salad Bowl with Peanuts | Light Orange Bean

Descrition:

This red quinoa salad bowl is quick and easy to make. It is infused with Asian flavors. With the addition of roasted crunchy peanuts, it is irresistible.

Red Quinoa Salad Bowl with Peanuts

  • Produce

    • 1 tsp Lime, zest
    • 1/2 cup Parsley, packed leaves
    • 1/3 cup Peanuts or roasted peanuts, raw
    • 1 1/4 cup Seedless cucumber
  • Condiments

    • 2 tsp Agave nectar
    • 3 tbsp Lime juice
    • 2 tbsp Peanut butter, natural crunchy or creamy
  • Pasta & Grains

    • 1/2 cup Quinoa, red
  • Baking & Spices

    • 1/2 tsp Chili oil
    • 1/3 cup Red pepper
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tsp Canola oil
    • 2 tsp Olive oil, Extra Virgin
  • Liquids

    • 1 cup Water

The first person this recipe

lightorangebean.com

lightorangebean.com

481 2

Found on lightorangebean.com

Light Orange Bean

Red Quinoa Salad Bowl with Peanuts | Light Orange Bean

This red quinoa salad bowl is quick and easy to make. It is infused with Asian flavors. With the addition of roasted crunchy peanuts, it is irresistible.