Remixed Orange Ginger Kale Salad

Remixed Orange Ginger Kale Salad

  • Prepare: 20M
  • Total: 20M
Remixed Orange Ginger Kale Salad

Remixed Orange Ginger Kale Salad

Diets

  • Gluten free

Ingredients

  • Produce

    • 1 Bell pepper, red sweet
    • 1 cup Carrots
    • 1/2 cup Coriander, fresh
    • 1 tbsp Ginger, heaping fresh
    • 2 cups Kale
    • 1 Lemon
    • 1 Mango, Large
    • 1 1/2 cups Red cabbage
  • Canned Goods

    • 3/8 cup Frozen orange juice concentrate
  • Condiments

    • 1/4 cup White balsamic vinegar
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Bertolli extra virgin olive oil
  • Nuts & Seeds

    • 1/2 cup Almonds
  • Time
  • Prepare: 20M
  • Total: 20M

Found on

Description

Simple, healthy recipes without sacrificing taste!

Directions

  • First prep the kale: remove the coarse stems and discard. Take the kale leaves and finely ribbon the kale to have very thin and small pieces of kale.
  • Place in a colander and wash well.
  • Place the coarse sea salt on top of the kale and a few squeezes of fresh lemon.
  • Massage and rub the kale with your hands for at least 2-3 minutes or until tender and a deeper green color. Rinse again and dry thoroughly. Wet kale will keep the dressing from adhering well.
  • In a large bowl toss together the prepared kale, shredded cabbage, shredded carrots, mango, red bell pepper, almonds (add later if you arent serving immediately), and cilantro.
  • For the dressing, whisk together all of the ingredients until combined. Season with salt and pepper to taste.
  • Pour dressing over prepared salad, toss well, and enjoy immediately.
  • Whisk together all of the marinade ingredients in a medium-sized bowl. Remove about 1/3 cup (put in an airtight container in the fridge for later) and pour the rest into a large sealable bag.
  • Cut the chicken into bite-sized pieces and put in the marinade.
  • Place in the fridge for at least 3 hours making sure to flip the bag halfway through the time it is in the fridge. I recommend marinating for 6-8 hours.
  • Once the chicken has been marinated, place the chicken pieces on a skewer with your choice of prepared fruits/veggies.
  • I used a chopped mango, chopped red onion, large cherry tomatoes, and a sliced zucchini
  • Lightly oil the grill grate by generously dipping a paper towel in olive oil and using tongs to rub it on the grill grates.
  • Then place the skewers on the grill.
  • Cook for 10-12 minutes turning as needed (depending on the size of your pieces) or until chicken juices run clear.
  • As you turn the kabob sticks, make sure to brush the chicken with the reserved 1/3 cup marinade frequently.
  • Serve with the sriracha dipping sauce and additional chopped cilantro if desired.
  • Zest part of 1 lime to get about 1/2 teaspoon lime zest and then juice 2 limes to get about 3-4 tablespoons lime juice.
  • Combine the mayo, lime juice, lime zest, Sriracha, and white sugar in a bowl. Add some salt + pepper to taste. Stir well and then taste (add additional lime or Sriracha to personal preference).
  • Serves: 4
  • Prepare: PT15M
  • Cook Time: PT10M
  • TotalTime:
chelseasmessyapron.com

chelseasmessyapron.com

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Title:

Orange Ginger Kale Salad with Chicken Veggie Kabobs - Chelsea's Messy Apron

Descrition:

Orange ginger dressed kale salad with orange ginger marinated chicken veggie kabobs. A few weeks ago I promised more kale and I’m here to deliver! We’ve been on a major kale kick lately and this has been the perfect summer side salad. This summer I’ve teamed up with Bertolli® Olive Oil to remix two classic summer...

Remixed Orange Ginger Kale Salad

  • Produce

    • 1 Bell pepper, red sweet
    • 1 cup Carrots
    • 1/2 cup Coriander, fresh
    • 1 tbsp Ginger, heaping fresh
    • 2 cups Kale
    • 1 Lemon
    • 1 Mango, Large
    • 1 1/2 cups Red cabbage
  • Canned Goods

    • 3/8 cup Frozen orange juice concentrate
  • Condiments

    • 1/4 cup White balsamic vinegar
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Bertolli extra virgin olive oil
  • Nuts & Seeds

    • 1/2 cup Almonds

The first person this recipe

chelseasmessyapron.com

chelseasmessyapron.com

415 2

Found on chelseasmessyapron.com

Chelsea's Messy Apron

Orange Ginger Kale Salad with Chicken Veggie Kabobs - Chelsea's Messy Apron

Orange ginger dressed kale salad with orange ginger marinated chicken veggie kabobs. A few weeks ago I promised more kale and I’m here to deliver! We’ve been on a major kale kick lately and this has been the perfect summer side salad. This summer I’ve teamed up with Bertolli® Olive Oil to remix two classic summer...