Roasted Brussels Sprout Quinoa Salad

Roasted Brussels Sprout Quinoa Salad

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Roasted Brussels Sprout Quinoa Salad

Roasted Brussels Sprout Quinoa Salad

Ingredients

  • Produce

    • 2 lbs Brussels sprouts
    • 1 tsp Garlic powder
    • 1 Thyme/rosemary, Fresh
  • Condiments

    • 1 tsp Dijon mustard
    • 2 tbsp Lemon juice
    • 1/2 tsp Maple syrup, pure
    • 2 tbsp Tahini
  • Pasta & Grains

    • 3 cups Quinoa, cooked
  • Baking & Spices

    • 1 Red pepper flakes
    • 1 Salt & pepper
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
    • 3 tbsp Olive oil
  • Nuts & Seeds

    • 1 1/2 cups Pecans, toasted
  • Other

    • Seeds from one large pomegranate
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Ingredients

  • 2 lbs Brussels sprouts
  • 3 cups cooked quinoa, cooled
  • 1 ½ cups toasted pecans
  • Seeds from one large pomegranate
  • 3 tablespoons olive oil, divided
  • 2 tablespoons lemon juice
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons tahini
  • 1 teaspoon dijon mustard
  • ½ teaspoon pure maple syrup
  • 1 teaspoon garlic powder
  • Salt & pepper to taste
  • Crushed red pepper flakes (optional, for a little heat)
  • Fresh thyme/rosemary to garnish

Directions

  • Preheat the oven to 400 degrees F. Spray a baking sheet with non-stick cooking spray and set aside.
  • Cut the stems off the brussels sprouts, then slice them in half and add them to mixing bowl. (If your brussels sprouts are small enough, just roast them whole) Toss with 1 tablespoon olive oil and season with salt and pepper.
  • Transfer the brussels sprouts to the baking sheet and roast in the oven for 15 – 20 minutes, until lightly browned and softened. Flip them over halfway through the cooking process to ensure even cooking.
  • While the brussels sprouts are cooking, whisk together the dressing ingredients: the remaining olive oil, lemon juice, apple cider vinegar, tahini, mustard, syrup and spices. Taste and adjust seasonings as needed.
  • Add roasted brussels sprouts back to the mixing bowl followed by the quinoa, pecans and pomegranate seeds. Drizzle with dressing and toss gently until the salad is fully combined. Season with more salt and pepper (and crushed red pepper if using). Garnish with fresh herbs.
  • Either serve the salad warm or let it completely cool.

Nutrition

Nutrition Information Calories: 368 Fat: 22.7 Carbohydrates: 37.4 Sugar: 10.2 Protein: 10.1
  • Serves: 6 - 10 servings
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
simplyquinoa.com

simplyquinoa.com

323 0
Title:

Roasted Brussels Sprout Quinoa Salad - Simply Quinoa

Descrition:

A healthy, gluten-free quinoa salad, this Roasted Brussels Sprout Quinoa Salad is a nutritious, protein-packed salad, perfect to serve for the holidays!

Roasted Brussels Sprout Quinoa Salad

  • Produce

    • 2 lbs Brussels sprouts
    • 1 tsp Garlic powder
    • 1 Thyme/rosemary, Fresh
  • Condiments

    • 1 tsp Dijon mustard
    • 2 tbsp Lemon juice
    • 1/2 tsp Maple syrup, pure
    • 2 tbsp Tahini
  • Pasta & Grains

    • 3 cups Quinoa, cooked
  • Baking & Spices

    • 1 Red pepper flakes
    • 1 Salt & pepper
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
    • 3 tbsp Olive oil
  • Nuts & Seeds

    • 1 1/2 cups Pecans, toasted
  • Other

    • Seeds from one large pomegranate

The first person this recipe

simplyquinoa.com

simplyquinoa.com

323 0

Found on simplyquinoa.com

Simply Quinoa

Roasted Brussels Sprout Quinoa Salad - Simply Quinoa

A healthy, gluten-free quinoa salad, this Roasted Brussels Sprout Quinoa Salad is a nutritious, protein-packed salad, perfect to serve for the holidays!