Roasted Butternut Squash Fall Kale Salad

Roasted Butternut Squash Fall Kale Salad

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Roasted Butternut Squash Fall Kale Salad

Roasted Butternut Squash Fall Kale Salad

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 6 cups Butternut squash
    • 5 cups Kale
    • 1/2 cup Pomegranate seeds
  • Condiments

    • 2 tbsp Balsamic vinegar
    • 1 tbsp Maple syrup
    • 1/2 tsp Mustard
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1 Salt and pepper
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Nuts & Seeds

    • 1/3 cup Pumpkin seeds
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

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Description

Healthy Vegan Eats & Treats

This fall kale salad is bursting with roasted butternut squash, juicy pomegranate seeds, and crunchy pumpkin seeds! Its perfect for holiday dinners.

Ingredients

  • 6 cups butternut squash, spiralized or cut into ½-inch cubes
  • 5 cups kale, stems removed, roughly chopped
  • ½ cup pomegranate seeds (about 1 large pomegranate)
  • ⅓ cup pumpkin seeds
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • ½ teaspoon mustard
  • ½ teaspoon cinnamon
  • Salt and pepper, to taste

Directions

  • Preheat oven to 400F. Lightly grease or spray a baking sheet.
  • If spiralizing, cut the long neck of the squash off of the bulb section. Cut the ends off. Set aside the bulb for later use. Peel the neck. On the Inspiralizer, I used Blade C to create linguine noodles. Spiralize the squash; cut the noodles into shorter pieces and measure 6 cups. Place on the baking sheet and drizzle with olive oil; toss. Bake for 6-8 minutes.
  • If cubing, cut the long neck of the squash off of the bulb sections. Cut the ends off; peel both pieces of the squash. Scoop the seeds out of the bulb. Cut the squash into ½-inch cubes. Place on the pan and drizzle with olive oil; toss. Bake for 20-25 minutes, until the squash is tender.
  • Meanwhile, lightly steam the kale in a large skillet or pot (optional). Place kale in a large bowl.
  • Add pomegranate seeds, pumpkin seeds, and butternut squash to the bowl. Toss to combine.
  • In a small bowl or jar, add olive oil, balsamic vinegar, maple syrup, mustard, cinnamon, salt and pepper. Whisk or shake to combine.
  • Pour dressing into the bowl; toss until fully combined.
  • Serves: 4 side servings
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Roasted Butternut Squash Fall Kale Salad | Emilie Eats

Descrition:

This fall kale salad is bursting with roasted butternut squash, juicy pomegranate seeds, and crunchy pumpkin seeds! It's perfect for holiday dinners.

Roasted Butternut Squash Fall Kale Salad

  • Produce

    • 6 cups Butternut squash
    • 5 cups Kale
    • 1/2 cup Pomegranate seeds
  • Condiments

    • 2 tbsp Balsamic vinegar
    • 1 tbsp Maple syrup
    • 1/2 tsp Mustard
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1 Salt and pepper
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Nuts & Seeds

    • 1/3 cup Pumpkin seeds

The first person this recipe

emilieeats.com

emilieeats.com

851 35

Found on emilieeats.com

Emilie Eats

Roasted Butternut Squash Fall Kale Salad | Emilie Eats

This fall kale salad is bursting with roasted butternut squash, juicy pomegranate seeds, and crunchy pumpkin seeds! It's perfect for holiday dinners.