Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based

Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based

  • Prepare: 5M
  • Cook: 40M
  • Total: 45M
Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based

Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 tsp Chipotle chili pepper, ground
    • 1 can Garbanzo beans
    • 1/8 tsp Garlic powder
  • Baking & Spices

    • 1/2 tsp Sea salt, finely ground
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Time
  • Prepare: 5M
  • Cook: 40M
  • Total: 45M

Found on

Description

Roasted Chipotle Chickpeas - A zesty snack, as addictive as potato chips, but more satisfying and downright nutritious. Only 5 minutes of prep time!

Directions

  • 1) Open can of garbanzos, pour in a strainer and rinse with cool water. Shake off excess water and pour onto a tea towel. Gently rub garbanzos with towel in a circular motion. Discard any skins that fall off.
  • 2) Place garbanzos on a parchment lined baking sheet and allow to dry to the touch. It is important that they are dry before coating in oil or they will not get crunchy when roasted. You can place the baking sheet in the oven while it preheats to evaporate the remaining moisture.
  • 3) Once dry, place garbanzos in a small mixing bowl with olive oil and gently mix with hands or wooden spoon until coated. Then sprinkle with finely ground sea salt, ground chipotle, and garlic powder, and gently mix. Return garbanzos to baking sheet and place in 400 degree Fahrenheit oven to roast for approx. 40 minutes. Shake baking sheet in a circular motion every 15 minutes to ensure even roasting. Remove from oven when garbanzos are a medium brown color and crispy when tasted. Set tray on cooling rack until cool to touch. Store in an airtight container.
  • Serves: 7 (1/4 cup servings)
  • Prepare: PT5M
  • Cook Time: PT40M
  • TotalTime:
nutritionicity.com

nutritionicity.com

2001 103
Title:

Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based | Nutritionicity

Descrition:

Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based

Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based

  • Produce

    • 1/2 tsp Chipotle chili pepper, ground
    • 1 can Garbanzo beans
    • 1/8 tsp Garlic powder
  • Baking & Spices

    • 1/2 tsp Sea salt, finely ground
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

nutritionicity.com

nutritionicity.com

2001 103

Found on nutritionicity.com

Nutritionicity

Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based | Nutritionicity

Roasted Chipotle Chickpeas (Gluten-free, Vegan / Plant-based