Roasted Fennel with White Beans + Garlicky Parsley Oil

Roasted Fennel with White Beans + Garlicky Parsley Oil

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Roasted Fennel with White Beans + Garlicky Parsley Oil

Roasted Fennel with White Beans + Garlicky Parsley Oil

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 cup Cannellini beans, cooked
    • 1 large head Fennel
    • 3 cloves Garlic
    • 1/2 Lemon, Juice from
    • 1 large handful Parsley, fresh
  • Baking & Spices

    • 1 Black pepper
    • 1 Sea salt
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

Found on

Description

The roasted fennel also pairs perfectly with chickpeas, quinoa, millet or over a bowl of creamy polenta. Get creative, so many flavors jive here.

Ingredients

  • 1 large head of fennel
  • 4 tablespoons of olive oil, divided
  • 3 cloves of garlic
  • large handful fresh parsley
  • juice from ½ lemon
  • sea salt, to taste
  • black pepper, to taste
  • 1 cup cooked cannellini beans {or preferred white bean}

Directions

  • Preheat the oven to 425 and line a baking sheet with parchment paper.
  • Wash and quarter the fennel bulbs. Spread the fennel onto the baking sheet and coat them lightly in 1 tablespoon of olive oil. Place the cloves of garlic on the tray, season with sea salt and pepper and roast for 15 - 20 minutes, flipping halfway through.
  • When the fennel is golden brown and caramelized, take it out of the oven and set aside. In a small food processor pulse together the roasted garlic cloves, parsley, lemon juice, 3 tablespoons of olive oil and a pinch of sea salt and pepper. Drizzle the parsley oil over the fennel and the beans, toss gently and serve.
  • Serves: 1 - 2 bowls
  • Prepare: 5 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Roasted Fennel with White Beans + Garlicky Parsley Oil

Descrition:

Roasted fennel that becomes crispy and caramelized and paired with white beans and tossed in a simple parsley oil. Naturally gluten-free and vegan.

Roasted Fennel with White Beans + Garlicky Parsley Oil

  • Produce

    • 1 cup Cannellini beans, cooked
    • 1 large head Fennel
    • 3 cloves Garlic
    • 1/2 Lemon, Juice from
    • 1 large handful Parsley, fresh
  • Baking & Spices

    • 1 Black pepper
    • 1 Sea salt
  • Oils & Vinegars

    • 4 tbsp Olive oil

The first person this recipe

withfoodandlove.com

withfoodandlove.com

561 0

Found on withfoodandlove.com

With Food + Love

Roasted Fennel with White Beans + Garlicky Parsley Oil

Roasted fennel that becomes crispy and caramelized and paired with white beans and tossed in a simple parsley oil. Naturally gluten-free and vegan.