Roasted Radish Greens + Grains Bowl

Roasted Radish Greens + Grains Bowl

  • Prepare: 5M
  • Cook: 15M
  • Total: 20M
Roasted Radish Greens + Grains Bowl

Roasted Radish Greens + Grains Bowl

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Carrot ribbons
    • 1 can Chickpeas
    • 1 tsp Coriander
    • 1 Garlic clove
    • 1 Lemon
    • 1 tbsp Oregano
    • 1 small bunch Radishes
  • Pasta & Grains

    • 2 cups Brown rice
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Dairy

    • 1 Feta cheese
  • Time
  • Prepare: 5M
  • Cook: 15M
  • Total: 20M

Found on

Description

A warm, hearty, healthy grain bowl featuring roasted radishes and radish greens.

Ingredients

  • 1 small bunch of radishes, greens intact (about 6-8)
  • 3 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 lemon, juiced
  • salt and pepper
  • 2 cups brown rice, cooked (or grain of choice)
  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon oregano
  • 1 teaspoon coriander
  • carrot ribbons
  • feta cheese

Directions

  • Preheat the oven to 450.
  • Wash radish roots and greens. Remove greens and set aside.
  • Trim radish roots and cut in half. Toss with 1 tablespoon olive oil. Place cut side down on a baking sheet or roasting pan. Sprinkle with salt and pepper. Roast for about 12 minutes.
  • Roughly chop radish greens. Heat 1 tablespoon olive oil and saute garlic for about 2 minutes, until lightly browned. Add greens and toss to coat with oil. Cook for about 3-5 minutes until greens have wilted. Add half the lemon juice. Season with salt and pepper to taste.
  • Toss sautéed greens with rice and additional lemon juice. Set aside.
  • Rinse chickpeas. Toss with coriander and oregano. Season with salt and pepper to taste.
  • Warm remaining tablespoon of oil over medium heat. Add chickpeas. Cook for about 5 minutes, until browned.
  • Distribute rice between two bowls. Distribute chickpeas and roasted radishes on top. Garnish with carrot ribbons and/or feta cheese.
  • Enjoy!
  • Serves: 2
  • Prepare: 5 mins
  • Cook Time: 15 mins
  • TotalTime:
liveanddiet.com

liveanddiet.com

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Title:

Roasted Radish Greens + Grains Bowl - To Live & Diet in LA

Descrition:

A warm fall grain bowl featuring roasted radishes and radish greens. Radish greens are easy to cook, delicious, and a great sources of nutrients!

Roasted Radish Greens + Grains Bowl

  • Produce

    • 1 Carrot ribbons
    • 1 can Chickpeas
    • 1 tsp Coriander
    • 1 Garlic clove
    • 1 Lemon
    • 1 tbsp Oregano
    • 1 small bunch Radishes
  • Pasta & Grains

    • 2 cups Brown rice
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Dairy

    • 1 Feta cheese

The first person this recipe

liveanddiet.com

liveanddiet.com

310 0

Found on liveanddiet.com

To Live & Diet in LA

Roasted Radish Greens + Grains Bowl - To Live & Diet in LA

A warm fall grain bowl featuring roasted radishes and radish greens. Radish greens are easy to cook, delicious, and a great sources of nutrients!