Roasted squash, sausage and apple one pan dinner

Roasted squash, sausage and apple one pan dinner

  • Prepare: 15M
  • Total: 45M
Roasted squash, sausage and apple one pan dinner

Roasted squash, sausage and apple one pan dinner

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 4 links Chicken apple sausages
  • Produce

    • 3 Apples, Small
    • 1 Butternut squash, medium small
    • 4 cups Kale
  • Condiments

    • 2 tsp Dijon mustard
    • 1 tbsp Maple syrup, dark pure
  • Baking & Spices

    • 1/4 tsp Nutmeg, ground
    • 1 tsp Paprika, smoked
    • 1 Pepper, freshly ground
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
    • 1 tbsp Sherry vinegar
  • Time
  • Prepare: 15M
  • Total: 45M

Found on

Description

Fall means busier schedules, so fast family-friendly weeknight meals like this simple Roasted Squash, Sausage and Apple One Pan Dinner are so helpful to have on hand!

Directions

  • Preheat oven to 425 degrees F. Shake vinegar, maple syrup and mustard in a small jar.
  • Meanwhile, toss squash, oil, smoked paprika, salt, nutmeg and pepper in a large bowl to coat. Spread out on a large rimmed baking sheet.
  • Transfer squash to the oven and roast 10 minutes. Add apples, sausage and kale and toss to coat. Return to the oven and roast, stirring once or twice until the apples are softened and the squash is tender, about 18 to 22 minutes longer. Remove from the oven.
  • Drizzle the vinegar mixture over the roasted mixture and toss to coat. Serve immediately.

Nutrition

Serving Size: 2 1/4 cups Calories per serving: 365 Fat per serving: 13 g Saturated fat per serving: 3 g Carbs per serving: 22 g Protein per serving: 13 g Fiber per serving: 3 g Sugar per serving: 15 g Sodium per serving: 905 mg
  • Serves: 9 cups
  • Prepare: PT15M
  • TotalTime:
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Title:

one pan roasted squash, sausage and apple bake {paleo and gluten-free}

Descrition:

Fall means busier schedules, so this roasted squash, sausage and apple one pan dinner is a perfect fast family-friendly weeknight meal!

Roasted squash, sausage and apple one pan dinner

  • Meat

    • 4 links Chicken apple sausages
  • Produce

    • 3 Apples, Small
    • 1 Butternut squash, medium small
    • 4 cups Kale
  • Condiments

    • 2 tsp Dijon mustard
    • 1 tbsp Maple syrup, dark pure
  • Baking & Spices

    • 1/4 tsp Nutmeg, ground
    • 1 tsp Paprika, smoked
    • 1 Pepper, freshly ground
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
    • 1 tbsp Sherry vinegar

The first person this recipe

healthyseasonalrecipes.com

healthyseasonalrecipes.com

608 0

Found on healthyseasonalrecipes.com

Healthy Seasonal Recipes

one pan roasted squash, sausage and apple bake {paleo and gluten-free}

Fall means busier schedules, so this roasted squash, sausage and apple one pan dinner is a perfect fast family-friendly weeknight meal!