Roasted Vegetables and Sausage

Roasted Vegetables and Sausage

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Roasted Vegetables and Sausage

Roasted Vegetables and Sausage

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 lb Sausage, spicy
  • Produce

    • 1 tsp Basil
    • 2 Carrots
    • 3 cloves Garlic
    • 1 Green bell pepper
    • 1 Red bell pepper
    • 2 Sweet potatoes, medium
    • 1 tsp Thyme
  • Baking & Spices

    • 1 tsp Red pepper flakes
    • 1 Salt and pepper
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

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Ingredients

  • 1 lb spicy sausage
  • 2 medium sweet potatoes, peeled and chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 carrots, peeled and sliced
  • 3 cloves garlic, minced
  • 3 Tbsp olive oil
  • 1 tsp thyme
  • 1 tsp basil
  • 1 tsp of red pepper flakes
  • salt and pepper, to taste

Directions

  • Preheat oven to 400 F.
  • In a large bowl combine the sliced sausage and chopped veggies. Add olive oil, garlic and sprinkle in all seasonings. Toss everything to coat.
  • Spread mixture on a foil lined baking sheet. Bake at 400 F for about 25 minutes, turning veggies and sausage halfway through. If the sweet potatoes are soft, its done.
  • Serve warm and enjoy the deliciousness!

Nutrition

Nutrition Information Serving size: 294 g Calories: 606 Fat: 41.9 g Saturated fat: 12.4 g Unsaturated fat: 29.5 g Trans fat: 0 g Carbohydrates: 33.6 g Sugar: 5.4 g Sodium: 1690 mg Fiber: 5.5 g Protein: 23.9 g Cholesterol: 65 mg
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Roasted Vegetables and Sausage - Delicious Meets Healthy

Descrition:

Roasted vegetables and sausage is simple to make, nutritious and wonderfully delicious.

Roasted Vegetables and Sausage

  • Meat

    • 1 lb Sausage, spicy
  • Produce

    • 1 tsp Basil
    • 2 Carrots
    • 3 cloves Garlic
    • 1 Green bell pepper
    • 1 Red bell pepper
    • 2 Sweet potatoes, medium
    • 1 tsp Thyme
  • Baking & Spices

    • 1 tsp Red pepper flakes
    • 1 Salt and pepper
  • Oils & Vinegars

    • 3 tbsp Olive oil

The first person this recipe

deliciousmeetshealthy.com

deliciousmeetshealthy.com

368 0

Found on deliciousmeetshealthy.com

Delicious Meets Healthy

Roasted Vegetables and Sausage - Delicious Meets Healthy

Roasted vegetables and sausage is simple to make, nutritious and wonderfully delicious.