Rosemary and Olive Oil Roasted Eggplant

Rosemary and Olive Oil Roasted Eggplant

  • Prepare: 40M
  • Cook: 1H
  • Total: 1H 40M
Rosemary and Olive Oil Roasted Eggplant

Rosemary and Olive Oil Roasted Eggplant

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Eggplants
    • 1 Sprinkle Rosemary, dried
  • Baking & Spices

    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Time
  • Prepare: 40M
  • Cook: 1H
  • Total: 1H 40M

Found on

Description

Good Vegan Food. Made Easy.

Perfectly roasted, rosemary infused, minimal oil, super easy roasted eggplant recipe. Ideal for a delicious plant-based side or appetizer.

Hi Im Alison! Im a passionate vegan foodie, recipe creator and author of the 14 Day Vegan Cleanse. I believe in simple, delicious, accessible and unpretentious vegan food, without unnecessary or hard to find ingredients.

Ingredients

  • 2 Eggplants
  • 1-2 Tbsp Olive Oil
  • 1 tsp Salt
  • Sprinkle of Dried Rosemary

Directions

  • Slice the eggplants in half and then take a knife and cut deep diagonal lines from one side to the other and then cut diagonal lines the other way so they intersect each other.
  • Sprinkle with salt all over the tops and squeeze the eggplants on either side to open up the diagonal grooves and get some salt into the grooves as well. Dont use a huge amount of salt, around 1 tsp in total is enough.
  • Leave the eggplants lying face up for 30 minutes, allowing the salt to draw excess moisture and bitterness out.
  • After 30 minutes, squeeze off the excess water and blot with a paper towel to remove excess salt.
  • Brush with olive oil and sprinkle with dried rosemary and then place face down on a parchment lined baking tray.
  • Bake in the oven for around 60 minutes at 400°F (200°C).
  • When the eggplants look sort of collapsed (as pictured above), then they are ready.
  • Remove from the oven and allow to cool for around 15-20 minutes before using a spatula to flip them over and serve with an extra sprinkle of dried rosemary spice.

Nutrition

Nutrition Information Serving size: 1 Serve (of 2) Calories: 204 Fat: 7.8g Saturated fat: 1.1g Carbohydrates: 34g Sugar: 20.2g Sodium: 601mg Fiber: 17.4g Protein: 5.6g
  • Serves: 2
  • Prepare: 40 mins
  • Cook Time: 60 mins
  • TotalTime:
lovingitvegan.com

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Title:

Rosemary and Olive Oil Roasted Eggplant - Loving It Vegan

Descrition:

Perfectly roasted, rosemary infused, minimal oil, super easy roasted eggplant recipe. Ideal for a delicious plant-based side or appetizer.

Rosemary and Olive Oil Roasted Eggplant

  • Produce

    • 2 Eggplants
    • 1 Sprinkle Rosemary, dried
  • Baking & Spices

    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

lovingitvegan.com

lovingitvegan.com

166 0

Found on lovingitvegan.com

Loving It Vegan

Rosemary and Olive Oil Roasted Eggplant - Loving It Vegan

Perfectly roasted, rosemary infused, minimal oil, super easy roasted eggplant recipe. Ideal for a delicious plant-based side or appetizer.