Salted Cashew Energy Bites with Cranberries

Salted Cashew Energy Bites with Cranberries

  • Prepare: 15M
  • Total: 15M
Salted Cashew Energy Bites with Cranberries

Salted Cashew Energy Bites with Cranberries

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Cranberries, dried
  • Condiments

    • 3 tbsp Maple syrup, pure
  • Pasta & Grains

    • 1 1/4 cups Oats, old fashioned
  • Baking & Spices

    • 1/2 tsp Sea salt
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 1 cup Cashews, raw
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

real food for real families

These Salted Cashew Energy Bites with Cranberries are an irresistible combination of sweet and salty! Theyre filled with oats and have a touch of maple!

Ingredients

  • 1 cup raw cashews, divided
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • ½ teaspoon sea salt
  • 1 ¼ cups old-fashioned oats, divided (use certified gluten free if needed)
  • ½ cup dried cranberries

Directions

  • Place ¾ cup of the cashews in a food processor and process until nut butter forms, about 7 minutes.
  • Scrape down the sides of the food processor bowl, and add the maple syrup, vanilla, and sea salt. Process until incorporated, scraping down the sides and bottom of the food processor bowl with a rubber spatula as needed.
  • Add 1 cup of the oats, the remaining ¼ cup cashews, and the dried cranberries. Pulse in 12 short pulses to chop and combine.
  • Transfer mixture to a bowl and use your hands or a spoon to mix in the remaining ¼ cup oats.
  • With slightly wet hands, shape 1 tablespoon portions of dough into balls. Store in the refrigerator for up to 1 week.
  • Serves: about 18 bites
  • Prepare: 15 mins
  • TotalTime:
kristineskitchenblog.com

kristineskitchenblog.com

274 6
Title:

Salted Cashew Energy Bites with Cranberries - Kristine's Kitchen

Descrition:

Salted Cashew Energy Bites with Cranberries. These no bake energy bites are an easy, healthy snack with a delicious salted maple cashew flavor! Vegan, GF.

Salted Cashew Energy Bites with Cranberries

  • Produce

    • 1/2 cup Cranberries, dried
  • Condiments

    • 3 tbsp Maple syrup, pure
  • Pasta & Grains

    • 1 1/4 cups Oats, old fashioned
  • Baking & Spices

    • 1/2 tsp Sea salt
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 1 cup Cashews, raw

The first person this recipe

kristineskitchenblog.com

kristineskitchenblog.com

274 6

Found on kristineskitchenblog.com

Kristine's Kitchen

Salted Cashew Energy Bites with Cranberries - Kristine's Kitchen

Salted Cashew Energy Bites with Cranberries. These no bake energy bites are an easy, healthy snack with a delicious salted maple cashew flavor! Vegan, GF.