Sardine Rice Bowl

• Gluten free

• Seafood

  • 1 can Sardines in tomato sauce

• Refrigerated

  • 1 Egg, large fried or poached

• Pasta & Grains

  • 1 cup Rice, cooked

• Baking & Spices

  • 1 Red pepper flakes

Found on kitchengidget.com

Description

Ingredients

• 1 can of sardines in tomato sauce
• 1 cup of cooked rice (or quinoa or couscous)
• 1 large egg, fried or poached
• Red pepper flakes (cayenne or aleppo chile pepper)

Directions

• Warm sardines with sauce in microwave. Serve over rice. Top with the cooked egg and sprinkle of hot pepper flakes.