Savory Kale & Quinoa Macro Glow Bowl

Savory Kale & Quinoa Macro Glow Bowl

  • Prepare: 10 min
  • TotalTime:
Savory Kale & Quinoa Macro Glow Bowl

Savory Kale & Quinoa Macro Glow Bowl

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 Avocado, ripe
    • 1/2 cup Butternut squash, roasted
    • 2 Kale, leaves
  • Canned Goods

    • 2 tbsp Sauerkraut, raw
  • Condiments

    • 2 Green olives
    • 2 tbsp Lemon juice, fresh
    • 1/2 tbsp Maple syrup, pure
    • 1/4 cup Tahini
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Nuts & Seeds

    • 1 Hemp seeds
  • Liquids

    • 1 tbsp Water

Found on

Description

Plant Based Vegan Lifestyle and Recipe Blog

Ingredients

  • 2-3 kale leaves, de-stemmed & torn into pieces
  • 1 cup cooked quinoa (or any other whole grain)
  • 1/2 cup roasted butternut squash, cubed
  • 1/2 ripe avocado, mashed or cubed
  • 2-3 green olives, halved
  • 2 tablespoons raw sauerkraut
  • hemp seeds, for topping
  • 1/4 cup tahini
  • 2 tablespoons fresh lemon juice (1/2 lemon)
  • 1/2 tablespoon pure maple syrup (or agave nectar)
  • 1-2 tablespoons water, if needed, for a thinner consistency

Directions

  • Assemble your macro bowl starting with the kale and quinoa. Add in the squash, avocado, olives and kraut, with a sprinkling of hemp seeds. In a small bowl, whisk together all ingredients for the tahini sauce until smooth and creamy. Pour the sauce and mix it around until well combined. Serve immediately. Enjoy!
  • Prepare: 10 min
  • TotalTime:
theglowingfridge.com

theglowingfridge.com

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Title:

Savory Kale & Quinoa Macro Glow Bowl - The Glowing Fridge

Descrition:

Savory Kale & Quinoa Macro Glow Bowl. Vegan, Gluten Free. With kale, quinoa, butternut squash, avocado, olives & tahini sauce for a savory winter glow bowl!

Savory Kale & Quinoa Macro Glow Bowl

  • Produce

    • 1/2 Avocado, ripe
    • 1/2 cup Butternut squash, roasted
    • 2 Kale, leaves
  • Canned Goods

    • 2 tbsp Sauerkraut, raw
  • Condiments

    • 2 Green olives
    • 2 tbsp Lemon juice, fresh
    • 1/2 tbsp Maple syrup, pure
    • 1/4 cup Tahini
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Nuts & Seeds

    • 1 Hemp seeds
  • Liquids

    • 1 tbsp Water

The first person this recipe

theglowingfridge.com

theglowingfridge.com

313 7

Found on theglowingfridge.com

The Glowing Fridge

Savory Kale & Quinoa Macro Glow Bowl - The Glowing Fridge

Savory Kale & Quinoa Macro Glow Bowl. Vegan, Gluten Free. With kale, quinoa, butternut squash, avocado, olives & tahini sauce for a savory winter glow bowl!