Savory Mediterranean Fat Bombs

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 2 cloves Garlic
- 2 tbsp Herbs
- 4 pieces Sun dried tomatoes

Condiments
- 4 Olives

Baking & Spices
- 1 Black pepper, freshly ground
- 1/4 tsp Salt

Dairy
- 1/4 cup Butter or ghee
- 1/2 cup Cream cheese, full-fat
- 5 tbsp Parmesan cheese, grated

Time
Cook: 10M
Total: 45M

Found on ketodietapp.com

Description

These fat bombs may look like coconut truffles but they are, in fact, another savoury recipe. Adding freshly chopped herbs, sun-dried tomatoes, garlic and olives gives them a strong Mediterranean kick - you won't even know these are fat bombs! :-) Why use fat bombs? Have a look at my post here.

Directions

Cut the butter into small pieces and place in a bowl with the cream cheese. Leave it on a kitchen counter for 20-30 minutes to soften. Mash with a fork and mix until well combined. Add the chopped sun-dried tomatoes and chopped kalamata olives.
Add freshly chopped herbs (or dried), crushed garlic and season with salt and pepper. Mix well and place in the fridge for 20-30 minutes to solidify.
Remove the cheese mixture from the fridge and start creating 5 balls. You can use a spoon or an ice-cream scooper. Roll each ball in the grated parmesan cheese and place on a plate. Eat immediately or store in the fridge in an airtight container for up to a week. Enjoy!

Nutrition

1.7 grams 0.3 grams 3.7 grams 17.1 grams 10.4 grams 164 calories