Shaved Brussels Sprouts with Cranberries Stir Fry

Shaved Brussels Sprouts with Cranberries Stir Fry

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Shaved Brussels Sprouts with Cranberries Stir Fry

Shaved Brussels Sprouts with Cranberries Stir Fry

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 lb Brussels sprouts
    • 1/2 cup Cranberries, dried
    • 3 Green onions
    • 4 Shallots
  • Condiments

    • 3 tbsp Soy sauce, low sodium
  • Baking & Spices

    • 1 Black pepper, fresh ground
    • 1 tbsp Brown sugar, packed light
    • 1 Salt
    • 2 tbsp Sesame seeds, Toasted
  • Oils & Vinegars

    • 1 1/2 tbsp Rice vinegar
    • 2 tbsp Sesame seed oil or vegetable oil
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

the eating effect

A quick and simple way to Brussels Sprouts Stir Fry with minimum ingredients.

Ingredients

  • 1 pound Brussels Sprouts
  • 2 tablespoons sesame seed oil or vegetable oil
  • 4 shallots, thinly sliced
  • 3 green onions, white and green parts, divided
  • 1/2 cup dried cranberries (you can use less or more)
  • 3 tablespoons low-sodium soy sauce
  • 1 1/2 tablespoons rice vinegar
  • 1 tablespoon packed light brown sugar
  • fresh ground black pepper, to taste
  • 2 tablespoons sesame seeds, toasted
  • salt, to taste

Directions

  • Trim the ends off the Brussels sprouts.
  • Cut each Brussels sprout in half, from top to bottom.
  • Lay it flat and slice into fine shreds, or you can also use a mandoline.
  • Heat oil in 12-inch wok over medium-high heat. You can also use a large skillet.
  • Add the shallots and cook for 2 minutes, or until translucent.
  • Add the Brussels sprouts and continue to cook, stirring frequently, until tender, about 4 minutes.
  • Stir in white parts of the green onions and cranberries; saute for 1 minute.
  • Add soy sauce, rice vinegar, brown sugar, and black pepper; cook and stir for about 1 minute, or until everything is heated through and thoroughly combined.
  • Season to taste with salt if necessary.
  • Remove from heat.
  • Toss with toasted sesame seeds.
  • Garnish with green parts of the green onions.
  • Serve.

Nutrition

Serves About 1/2-Cup
  • Prepare: PT10M
  • Cook Time: PT10M
  • TotalTime:
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Title:

Shaved Brussels Sprouts with Cranberries Stir Fry Recipe | Diethood

Descrition:

Shaved Brussels Sprouts with Cranberries Stir Fry - A quick and simple way to Brussels Sprouts Stir Fry with minimum ingredients.

Shaved Brussels Sprouts with Cranberries Stir Fry

  • Produce

    • 1 lb Brussels sprouts
    • 1/2 cup Cranberries, dried
    • 3 Green onions
    • 4 Shallots
  • Condiments

    • 3 tbsp Soy sauce, low sodium
  • Baking & Spices

    • 1 Black pepper, fresh ground
    • 1 tbsp Brown sugar, packed light
    • 1 Salt
    • 2 tbsp Sesame seeds, Toasted
  • Oils & Vinegars

    • 1 1/2 tbsp Rice vinegar
    • 2 tbsp Sesame seed oil or vegetable oil

The first person this recipe

diethood.com

diethood.com

228 0

Found on diethood.com

Diethood

Shaved Brussels Sprouts with Cranberries Stir Fry Recipe | Diethood

Shaved Brussels Sprouts with Cranberries Stir Fry - A quick and simple way to Brussels Sprouts Stir Fry with minimum ingredients.