Shrimps & calamari in garlicky tomato sauce

Shrimps & calamari in garlicky tomato sauce

  • Prepare: 5M
  • Cook: 15M
Shrimps & calamari in garlicky tomato sauce

Shrimps & calamari in garlicky tomato sauce

Diets

  • Gluten free
  • Paleo

Ingredients

  • Seafood

    • 1 Calamari tube
    • 250 g Shrimps
  • Produce

    • 10 Basil, leaves
    • 2 Garlic cloves
    • 3 Tomatoes
  • Canned Goods

    • 2 tbsp Tomato paste
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Time
  • Prepare: 5M
  • Cook: 15M

Found on

Description

Recipes, Health and Diet Tips

This is a very healthy and delicious dinner or lunch recipe for everyone whos short on time and loves sea food, tomatoes, garlic and basil. So basically - for everyone.

Directions

  • Chop tomatoes, clean and cut calamari in stripes.
  • Wash and chop basil, clean shrimps.
  • In a large non-stick skillet place chopped tomatoes and calamari and cover with a lid. Cook at medium high heat for 5 minutes, but be sure to look from time to time whether there is enough sauce in the pan. Depending on how much fluid the tomatoes have, the time can vary.
  • After 5 minutes, uncover, add tomato paste, stir it in well, until you see the sauce thicken up.
  • Add shrimps and garlic and stir. Leave it to cook like this for 2-3 min.
  • If the sauce gets too runny – add again more tomato paste. I had used around 2 tbsp.
  • Then add basil, stir for 1 min. Turn off heat.
  • Add olive oil and serve with whole grain bread.
  • Enjoy
  • Serves: 2 servings
  • Prepare: PT5M
  • Cook Time: PT15M
beautybites.org

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Title:

Beauty Bites: Shrimps and Calamari in Garlicky Tomato Sauce - Beauty Bites

Descrition:

Last week I decided to buy lots and lots of sea food. I was craving it like never before. This is a little weird since I eat fish and sea food every week. But let’s not get into that – overanalyzing is never helpful. Long story short I went and bought about 4 kg fish …

Shrimps & calamari in garlicky tomato sauce

  • Seafood

    • 1 Calamari tube
    • 250 g Shrimps
  • Produce

    • 10 Basil, leaves
    • 2 Garlic cloves
    • 3 Tomatoes
  • Canned Goods

    • 2 tbsp Tomato paste
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

beautybites.org

beautybites.org

341 14

Found on beautybites.org

Beauty Bites

Beauty Bites: Shrimps and Calamari in Garlicky Tomato Sauce - Beauty Bites

Last week I decided to buy lots and lots of sea food. I was craving it like never before. This is a little weird since I eat fish and sea food every week. But let’s not get into that – overanalyzing is never helpful. Long story short I went and bought about 4 kg fish …