Skinny Apple Cinnamon Muffins

• Vegetarian

• Produce

  • 1/2 Apple, small

• Refrigerated

  • 1 Egg, large

• Breakfast Foods

  • 1/2 cup Rolled oats, old-fashioned

• Canned Goods

  • 1/2 cup Applesauce, unsweetened

• Baking & Spices

  • 1/2 tsp Baking powder
  • 1/4 tsp Baking soda
  • 1 tsp Cinnamon
  • 1/4 cup Coconut sugar
  • 1/4 tsp Salt
  • 1 tsp Vanilla
  • 1/2 cup Whole wheat pastry flour

• Oils & Vinegars

  • 2 tbsp Coconut oil

• Dairy

  • 1/4 cup Milk

Found on iheartvegetables.com

Description

Ingredients

• ½ cup old-fashioned rolled oats
• ½ cup unsweetened applesauce
• ¼ cup milk (I used skim)
• 1 large egg
• 1 tsp vanilla
• 2 tbsp coconut oil, melted
• ¼ cup coconut sugar
• ½ cup whole wheat pastry flour
• ½ tsp baking powder
• ¼ tsp baking soda
• 1 tsp cinnamon
• ¼ tsp salt
• ½ small apple (I used Honeycrisp but fuji, gala, etc. would work)

Directions

• Preheat the oven to 350.
• In a large bowl, combine the oats, applesauce, milk, egg, and vanilla.
• Make sure the coconut oil is melted, then add it to the bowl.
• Stir in the coconut sugar, flour, baking powder, baking soda, salt, and cinnamon.
• Dice the apple into tiny chunks. You dont want the pieces to be too big or itll make the muffins a little soggy.
• Stir in the pieces.
• Spray your muffin tin with non-stick spray.
• Scoop the batter into the muffin tins.
• I made mine into 12 mini muffins but you could make larger muffins if you like, youll just need to bake them longer.
• For the mini muffins, bake for 14-18 minutes, or until theyre a little brown on the edges.
• Let cool for a few minutes before trying to remove them from the pan.