Skinny Cauliflower Cream Sauce

• Gluten free

• Produce

  • 1 lb Cauliflower florets
  • 4 cloves Garlic
  • 1 tsp Onion powder

• Canned Goods

  • 2 1/2 cups Chicken broth

• Baking & Spices

  • 1 tsp Kosher salt

• Oils & Vinegars

  • 2 tsp Olive oil, Extra Virgin

• Dairy

  • 1 oz Cream cheese, low fat
  • 1/4 cup Parmesan cheese

Found on ourbestbites.com

Description

Ingredients

• 1 lb roughly chopped cauliflower florets (about 6 cups)
• 2.5 cups chicken broth (may sub vegetable broth)
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• 2 teaspoons extra virgin olive oil
• 4-5 cloves garlic
• 1/4 cup freshly shredded Parmesan cheese (more if desired)
• 1 ounce low-fat cream cheese (more if desired)

Directions

• Bring broth to a simmer and add cauliflower. Cover pot with lid. Cook until tender, stirring/smashing occasionally, (about 5-6 mins). Drain cauliflower over a bowl to reserve broth and add cauliflower to food processor or blender. Add onion and salt. Return pot to stove and heat olive oil. Add garlic and saute on medium-low heat until fragrant and soft, 30-60 seconds. Add garlic and all oil from pan into cauliflower. Add 1/4 cup reserved broth, and cheeses. Process until smooth. Add salt and liquid to taste.