Skinny Mint Chocolate Chip Milkshake! (Trim Healthy Mama S or FP

• Refrigerated

  • 1 cup Almond milk, light

• Canned Goods

  • 1 scoop Vanilla or plain protein powder, unsweetened

• Baking & Spices

  • 1/8 tsp Glucomannan powder or xantham gum
  • 1/2 tsp Mint extract

• Dairy

  • 2 tbsp Heavy cream this would make it an "s" otherwise it is a "fp

• Frozen

  • 1 cups Ice

• Other

  • 1 Square of >85% dark chocolate

Found on bubblynaturecreations.com