SkinnyLicious Protein Smoothie

SkinnyLicious Protein Smoothie

SkinnyLicious Protein Smoothie

SkinnyLicious Protein Smoothie

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Apple, organic sweet
    • 1 Avocado
    • 1 cup Baby spinach, loosely packed
    • 1 Banana, frozen
    • 1 cup Green tea
    • 1 cup Kale, loosely-packed
  • Frozen

    • 8 cubes Ice

Found on

Description

Yields: 2 | Serving size: 1 1/2 cups | Calories: 162 | Total Fat: 8 gm | Saturated Fats: 2 gm | Trans Fats: 0 gm | Cholesterol: 1 mg | Sodium: 32 mg | Carbohydrates: 22 gm | Dietary fiber: 6 gm | Sugars: 10 gm | Protein: 6 gm | SmartPoints: 6 |

Ingredients

  • 1 avocado, peeled, seeded
  • 1 organic (sweet) apple, cored, leave peeling on the apple
  • 1 frozen banana
  • 1 cup baby spinach, loosely packed
  • 1 cup kale loosely packed, stems removed
  • 1 cup green tea, unsweetened (home brewed is best)
  • 8 cubes ice

Directions

  • Add the above ingredients to a blender and blend until smooth. Add less green tea for a thicker smoothie.
skinnyms.com

skinnyms.com

3017 233
Title:

SkinnyLicious Protein Smoothie

Descrition:

Yields: 2 | Serving size: 1 1/2 cups | Calories: 162 | Total Fat: 8 gm | Saturated Fats: 2 gm | Trans Fats: 0 gm | Cholesterol: 1 mg | Sodium: 32 mg | Carbohydrates: 22 gm | Dietary fiber: 6 gm | Sugars: 10 gm | Protein: 6 gm

SkinnyLicious Protein Smoothie

  • Produce

    • 1 Apple, organic sweet
    • 1 Avocado
    • 1 cup Baby spinach, loosely packed
    • 1 Banana, frozen
    • 1 cup Green tea
    • 1 cup Kale, loosely-packed
  • Frozen

    • 8 cubes Ice

The first person this recipe

skinnyms.com

skinnyms.com

3017 233

Found on skinnyms.com

Skinny Ms.

SkinnyLicious Protein Smoothie

Yields: 2 | Serving size: 1 1/2 cups | Calories: 162 | Total Fat: 8 gm | Saturated Fats: 2 gm | Trans Fats: 0 gm | Cholesterol: 1 mg | Sodium: 32 mg | Carbohydrates: 22 gm | Dietary fiber: 6 gm | Sugars: 10 gm | Protein: 6 gm