Slow Cooker Beef Stroganoff (Paleo, Dairy-Free, Whole 30

• Meat

  • 1 1/2 lbs Sirloin steak tips or lean stew beef

• Produce

  • 3 cloves Garlic
  • 1/2 tsp Garlic powder
  • 10 oz Mushrooms
  • 1/2 tsp Onion powder
  • 1/2 White onion, large

• Canned Goods

  • 1 1/4 cup Beef broth
  • 1/2 cup Coconut milk or coconut cream, canned

• Condiments

  • 1/4 cup Coconut aminos or gf tamari soy sauce

• Baking & Spices

  • 3 tbsp Arrowroot starch

• Oils & Vinegars

  • 1/4 cup Red wine vinegar

• Liquids

  • 2 tbsp Water

Found on wholesomelicious.com

Description

Ingredients

• 1.5 lbs sirloin steak tips or lean stew beef, cut into small pieces*
• ½ large white onion, chopped
• 3 cloves garlic, minced
• 10 oz sliced mushrooms
• 1¼ cup beef broth**
• ¼ cup coconut aminos or GF tamari soy sauce
• ¼ cup red wine vinegar
• ½ tsp onion powder
• ½ tsp garlic powder
• ½ cup canned coconut milk or coconut cream
• 3 tbsp arrowroot starch***
• 2 tbsp water
• Salt and pepper to taste

Directions

• For your Slow Cooker:
• Place beef inside your slow cooker, and top with onions, mushrooms, and garlic.
• In a separate bowl, mix together broth, soy sauce, vinegar, onion powder, and garlic powder. Pour on top of beef and vegetables.
• Set your slow cooker to low and cook for 5 hours.
• At the five hour mark, add coconut cream.
• In a separate small bowl, mix together arrowroot starch and water. Add to slow cooker.
• Let simmer for another 30 mins - 1 hour or until sauce is thickened and beef is tender.
• Serve over cauliflower rice, or rice.
• For your Instant Pot:
• Select the saute function on your instant pot. Once hot, add about 1 tbsp olive oil or avocado oil to coat the bottom of your pan. Saute onions for about 2 minutes, then add garlic and cook for another 1-2 minutes. Select cancel.
• Season your beef with garlic & onion powder, and a bit of salt and pepper. Place on top of the onion/garlic mixture.
• In a small bowl, mix together broth, coconut aminos, and vinegar. Pour on top of the meat. Add mushrooms.
• Secure the lid to your Instant Pot. Cook on high pressure for 15 minutes. Use a quick release. After opening the lid, add in coconut milk or cream and stir. If it needs more heat to dissolve, select the saute function.
• Stir in arrowroot starch and water to thicken.
• Serve over cauliflower rice or zoodles.