Slow Cooker Black Bean & Ham Soup with Cumin

• Meat

  • 1 Ham bone or 2 ham hocks, large

• Produce

  • 1 Bay leaf
  • 1 25-ounce can Black beans
  • 1 Carrot, large
  • 2 stalks Celery
  • 1/2 tsp Coriander, ground
  • 1/2 Red onion, large

• Canned Goods

  • 6 cups Chicken stock or broth, low sodium

• Nuts & Seeds

  • 1 1/2 tsp Cumin, ground

Found on boulderlocavore.com