Slow Cooker Red Lentil Cauliflower Curry

• Vegan
• Gluten free

• Produce

  • 2 cups Bob's red mill red lentils
  • 1 head Cauliflower
  • 1 Cilantro
  • 1/2 tsp Coriander, ground
  • 2 cloves Garlic
  • 1 tbsp Ginger
  • 1 Yellow onion

• Canned Goods

  • 1/2 cup Coconut milk
  • 2 tbsp Red curry paste
  • 1 (29 ounce can Tomato puree

• Pasta & Grains

  • 1 Brown rice

• Baking & Spices

  • 1/4 tsp Cardamom, ground
  • 1/2 tsp Cayenne pepper, ground
  • 1 1/2 tsp Salt
  • 1 tsp Turmeric, ground

• Nuts & Seeds

  • 1/2 tsp Cumin, ground

Found on wellplated.com

Description

Ingredients

• 2 cups Bob’s Red Mill Red Lentils
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 head cauliflower, chopped
• 1 tablespoon minced ginger
• 2 tablespoons red curry paste
• 1 1/2 teaspoons salt
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground coriander*
• 1/2 teaspoon ground cumin*
• 1/2 teaspoon ground cayenne pepper
• 1/4 teaspoon ground cardamom*
• 1 (29 ounce) can tomato puree (not tomato sauce)
• 1/2 cup coconut milk (use full fat—it’s worth it)
• Freshly chopped cilantro, for serving
• Brown rice, cooked quinoa, farro, or similar for serving

Directions

• Place the lentils in the bottom of a 4-quart or larger slow cooker. Add the onions, garlic, cauliflower, ginger, curry paste, salt, turmeric, coriander, cumin, cayenne, and cardamom, then stir to combine. Pour the tomato puree over the top of the cauliflower and lentils. Refill the tomato puree can halfway with water, then pour it over the top of the slow cooker ingredients so that they are covered with liquid. Cover and cook on high for 4-5 hours or low for 7-8 hours, until the lentils are soft. Just before serving, stir in the coconut milk. Serve over brown rice, quinoa, or farro, topped with fresh cilantro.