Snack Clusters (Low Sugar, Grain Free, Gluten Free

• Condiments

  • 2 tbsp Honey or maple syrup, raw

• Oils & Vinegars

  • 2 tbsp Coconut oil

• Nuts & Seeds

  • 2 cups Almonds
  • 2 tbsp Chia seeds
  • 2 cups Coconut flakes

• Liquids

  • 4 tbsp Water

• Other

  • 1 teaspoon vanilla powder or extract

Found on theorganicdietitian.com

Description

Ingredients

• 2 cups coconut flakes
• 2 cups sliced almonds
• 2 tablespoons raw honey or maple syrup
• 2 tablespoons chia seeds
• 4 tablespoons water
• 1 teaspoon vanilla powder or extract
• 2 tablespoons coconut oil

Directions

• Preheat the oven to 250 degrees F.
• Add the chia to the water and let sit a couple of minutes until it gels.
• Mix all of the ingredients together in a large bowl until coconut and almonds are well coated.
• Spread the mix out onto a lined baking sheet in an even layer.
• Bake in the oven until the coconut and nuts are golden brown and toasted, about 1 hour 30- 1 hour 45 minutes.
• Watch the baking process carefully as oven temperatures vary and you dont want the clusters to burn.
• Allow the mixture to cool and crisp up.
• Break into clusters and store in an airtight container for up to one week.