Southwest Dip

Southwest Dip

  • Serves: about 8 servings
Southwest Dip

Southwest Dip

Ingredients

  • Produce

    • 1 (15-oz can Black beans, low sodium
    • 1 (15.25-oz can Corn
    • 4 Green onions, thin
  • Baking & Spices

    • 1 (1-oz packet Ranch dip mix, dry
    • 1/2 tbsp Taco seasoning
  • Dairy

    • 1 (8-oz package California dairy cream cheese, light
    • 1/2 cup California milk cheddar cheese
    • 1 (16-oz container California milk sour cream

Found on

Description

Healthy Eats and Sweet Treats

Jen Nikolaus is a recipe blogger and photographer over at Yummy Healthy Easy. She lives in beautiful Southern California with her husband and four boys. You’ll find her sharing healthier, budget-friendly, family-friendly, and easy dishes with some yummy desserts thrown in, too! Thanks for stopping by!

Ingredients

  • 1 (8-oz) package light California Dairy cream cheese, softened
  • 1 (1-oz) packet dry ranch dip mix
  • ½ Tbsp. taco seasoning
  • 1 (16-oz) container California Milk sour cream (I used reduced fat)
  • 1 (15.25-oz) can corn, drained well
  • 1 (15-oz) can low-sodium black beans, drained and rinsed well
  • ½ c. California Milk cheddar cheese
  • 4 green onions, sliced thin

Directions

  • In a medium sized mixing bowl, beat cream cheese, ranch mix and taco seasoning until smooth.
  • Add in sour cream and beat to combine.
  • With a spoon, fold in corn, black beans, cheese and green onions.
  • Eat right away with chips or refrigerate to let the flavors blend together. Enjoy!
  • Serves: about 8 servings
yummyhealthyeasy.com

yummyhealthyeasy.com

260 0
Title:

Southwest Dip aka Wild West Dip - Yummy Healthy Easy

Descrition:

Quick Southwest Dip that's perfect for whipping up when entertaining guests or to devour when watching your favorite TV show. Creamy ranch & southwestern flavors, corn, black beans and cheese - so delicious!

Southwest Dip

  • Produce

    • 1 (15-oz can Black beans, low sodium
    • 1 (15.25-oz can Corn
    • 4 Green onions, thin
  • Baking & Spices

    • 1 (1-oz packet Ranch dip mix, dry
    • 1/2 tbsp Taco seasoning
  • Dairy

    • 1 (8-oz package California dairy cream cheese, light
    • 1/2 cup California milk cheddar cheese
    • 1 (16-oz container California milk sour cream

The first person this recipe

yummyhealthyeasy.com

yummyhealthyeasy.com

260 0

Found on yummyhealthyeasy.com

Yummy Healthy Easy

Southwest Dip aka Wild West Dip - Yummy Healthy Easy

Quick Southwest Dip that's perfect for whipping up when entertaining guests or to devour when watching your favorite TV show. Creamy ranch & southwestern flavors, corn, black beans and cheese - so delicious!