Soy Sauce Substitute With Very Low Sodium

Soy Sauce Substitute With Very Low Sodium

  • Prepare: 5M
  • Total: 5M
Soy Sauce Substitute With Very Low Sodium

Soy Sauce Substitute With Very Low Sodium

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 Garlic cloves
    • 3 tsp Onion powder
  • Condiments

    • 3 tbsp Molasses, dark
  • Oils & Vinegars

    • 3/4 cup Vinegar
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

healthy.food.com

healthy.food.com

246 0
Title:

Soy Sauce Substitute With Very Low Sodium Recipe - Food.com

Descrition:

I tagged this for cooking for a parent with congestive heart failure, for whom sodium must be kept to a minimum. The recipe came from Don Gazzanigas The No-Salt, Lowest-Sodium Cookbook. I broke into gales of laughter at Whole Foods when I read the label for a commercial low sodium soy sauce: 400 mg sodium! Rather than give up on soy sauce completely, I would use this recipe, as I have had good luck with other recipes by Gazzaniga. Suggested brands of molasses and onion powder are low in salt. Mastercook says 29 mg sodium in entire recipe!

Soy Sauce Substitute With Very Low Sodium

  • Produce

    • 2 Garlic cloves
    • 3 tsp Onion powder
  • Condiments

    • 3 tbsp Molasses, dark
  • Oils & Vinegars

    • 3/4 cup Vinegar

The first person this recipe

healthy.food.com

healthy.food.com

246 0

Found on healthy.food.com

google.com

Soy Sauce Substitute With Very Low Sodium Recipe - Food.com

I tagged this for cooking for a parent with congestive heart failure, for whom sodium must be kept to a minimum. The recipe came from Don Gazzanigas The No-Salt, Lowest-Sodium Cookbook. I broke into gales of laughter at Whole Foods when I read the label for a commercial low sodium soy sauce: 400 mg sodium! Rather than give up on soy sauce completely, I would use this recipe, as I have had good luck with other recipes by Gazzaniga. Suggested brands of molasses and onion powder are low in salt. Mastercook says 29 mg sodium in entire recipe!