Spaghetti Squash Lasagna

Spaghetti Squash Lasagna

  • Prepare: 10M
  • Cook: 40M
  • Total: 50M
Spaghetti Squash Lasagna

Spaghetti Squash Lasagna

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Handful Basil, fresh
    • 1 Spaghetti squash, medium
  • Condiments

    • 2 cups Marinara sauce
  • Dairy

    • 1 1/2 cups Mozzarella, part skim
    • 1/2 cup Ricotta cheese, part skim
  • Time
  • Prepare: 10M
  • Cook: 40M
  • Total: 50M

Found on

Ingredients

  • 1 medium spaghetti squash (about 3 cups cooked)
  • 2 cups of marinara sauce
  • ½ cup part skim ricotta cheese
  • 1½ cups part skim shredded mozzarella
  • Handful of fresh basil

Directions

  • Preheat the oven to 400.
  • Carefully slice your spaghetti squash in half. (Be careful!)
  • Scoop out the seeds and flip them cut side down on a large microwave safe plate.
  • Add a little water to the bottom of the plate (to create steam) and microwave on high for 10 minutes.
  • In a small casserole dish (mine was 6 X 8) add a thin layer of tomato sauce to the bottom.
  • Combine the rest of the tomato sauce with the ricotta cheese.
  • Once the spaghetti squash is done in the microwave, scoop out the insides with a folk. (Itll make little strands) but be careful, itll be hot!
  • Then layer in spaghetti squash over the sauce.
  • Top with sauce and repeat with spaghetti squash.
  • Cover the whole pan with mozzarella cheese and cover with aluminum foil.
  • Bake at 400 for about 20 minutes.
  • Turn to broil for an additional 2-3 minutes, or until the top becomes brown and bubbly.
  • Roughly chop the fresh basil and sprinkle over top!
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 40 mins
  • TotalTime:
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Title:

Spaghetti Squash Lasagna [Vegetarian & Gluten Free] - I Heart Vegetables

Descrition:

This simple vegetarian spaghetti squash lasagna recipe is loaded with cheese but has less than 300 calories per serving!

Spaghetti Squash Lasagna

  • Produce

    • 1 Handful Basil, fresh
    • 1 Spaghetti squash, medium
  • Condiments

    • 2 cups Marinara sauce
  • Dairy

    • 1 1/2 cups Mozzarella, part skim
    • 1/2 cup Ricotta cheese, part skim

The first person this recipe

iheartvegetables.com

iheartvegetables.com

643 6

Found on iheartvegetables.com

I Heart Vegetables

Spaghetti Squash Lasagna [Vegetarian & Gluten Free] - I Heart Vegetables

This simple vegetarian spaghetti squash lasagna recipe is loaded with cheese but has less than 300 calories per serving!