Spanish Cauliflower Rice (to eat with Mexican Food

Spanish Cauliflower Rice (to eat with Mexican Food

  • Serves: Makes 4-6 servings
Spanish Cauliflower Rice (to eat with Mexican Food

Spanish Cauliflower Rice (to eat with Mexican Food

Ingredients

  • Produce

    • 2 Carrots, small
    • 1 large head Cauliflower
    • 1 Cilantro
  • Canned Goods

    • 1 1/2 tsp Chicken bouillon
  • Condiments

    • 1 8-ounce can Tomato sauce
  • Baking & Spices

    • 1 tbsp Chili powder
    • 1 tsp Salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 2 tbsp Butter

Found on

Ingredients

  • 1 large head of cauliflower
  • 2-3 small carrots
  • 2 tablespoons butter
  • 1 and 1/2 teaspoons chicken bouillon*
  • 1 teaspoon salt
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 8-ounce can tomato sauce (most of the can)
  • chopped cilantro, to garnish

Directions

  • Slice the cauliflower in half, then in half again. Cut off the stem from each quarter and discard. (see photos)
  • Chop the cauliflower into 1-inch pieces. Place 1/3 of the cauliflower into a food processor and pulse in 1-second intervals until it looks like rice. Remove to a bowl and repeat twice more (I usually do 3 batches per head of cauliflower).
  • Peel a couple carrots and roughly chop. Add to the food processor and pulse again until it looks the same as the cauliflower.
  • Meanwhile, in a large skillet melt the butter over medium-high heat. Add the chicken bouillon and stir together. When it is hot, add the cauliflower and carrots.
  • Add salt, chili powder, and cumin.
  • Stir occasionally for about 7-10 minutes, or until the veggies are tender.
  • Slowly stir in the tomato sauce. You dont have to add the entire can. Just until it looks good to you.
  • Cook for another 2 minutes. Add more seasonings to taste.
  • Remove from heat, sprinkle with cilantro, and serve hot!

Nutrition

Recipe by my sister Laura
  • Serves: Makes 4-6 servings
thefoodcharlatan.com

thefoodcharlatan.com

583 10
Title:

Spanish Cauliflower Rice (to eat with Mexican Food - The Food Charlatan

Descrition:

This riced cauliflower is a great substitute for Spanish Rice! A great side dish for your Mexican food if you are trying to eat low-carb this January!

Spanish Cauliflower Rice (to eat with Mexican Food

  • Produce

    • 2 Carrots, small
    • 1 large head Cauliflower
    • 1 Cilantro
  • Canned Goods

    • 1 1/2 tsp Chicken bouillon
  • Condiments

    • 1 8-ounce can Tomato sauce
  • Baking & Spices

    • 1 tbsp Chili powder
    • 1 tsp Salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 2 tbsp Butter

The first person this recipe

thefoodcharlatan.com

thefoodcharlatan.com

583 10

Found on thefoodcharlatan.com

The Food Charlatan

Spanish Cauliflower Rice (to eat with Mexican Food - The Food Charlatan

This riced cauliflower is a great substitute for Spanish Rice! A great side dish for your Mexican food if you are trying to eat low-carb this January!