Spicy Baked Sweet Potato Fries & Healthy Aioli

• Produce

  • 1/2 Avocado
  • 1 small handful Cilantro
  • 3 Garlic cloves
  • 1 tbsp Garlic powder
  • 1 Juice of a lime
  • 1 Sweet potatoes
  • 3 Sweet potatoes, large

• Condiments

  • 1 Healthy aioli

• Baking & Spices

  • 1/2 tbsp Cajun spice
  • 1 tbsp Kosher salt
  • 1 Salt and pepper

• Dairy

  • 3/4 cup 0% fat greek yogurt, fat

• Other

  • 3-5 tbsp olive oil or pan spray

Found on girlandthekitchen.com

Description

Directions

• Preheat oven to 425-degrees.
• Peel the sweet potatoes and cut them thinly. This can be done by a knife (prepare for some minor blisters if you are cutting a lot) or a nice sharp mandolin will do the trick nicely as well. Its a bit faster on the mandolin just be careful with your fingers! Those things are sharp!
• Once they are cut up, place them on a sheet pan that has been fitted with parchment paper.
• Prepare a sheet pan by spraying it with pan spray and THEN putting parchment on top. Create a huge “X” on the sheet from one corner to the next. This is a great trick to get your paper to stick onto the sheet pan.
• Drizzle about 1 tbsp of oil per pan onto the fries and sprinkle them liberally with salt, garlic powder, black pepper and my secret ingredient, cajun spice.
• Toss them all with your hands so they are evenly coated. Thats it! Place them into a preheated 425-degree oven and let them roast. Toss them about 15 minutes into the cooking process to ensure they are not burning r cooking unevenly. Allow to cook for another 10-15 minutes until tender on the inside and crispy on the outside.
• In the meant time lets make our healthy aioli. Place cilantro, Greek yogurt, plenty of peeled garlic, line juice, avocado and salt and pepper into a food processor or Vitamix. Blend it all up until smooth, creamy and combined. Taste for seasoning and adjust as necessary.
• Remove the fries and serve immediately with some ketchup and the divine creamy healthy aioli.