Spicy Chickpea Salad Wrap

Spicy Chickpea Salad Wrap

  • Prepare: 10M
  • Total: 10M
Spicy Chickpea Salad Wrap

Spicy Chickpea Salad Wrap

Ingredients

  • Seafood

    • 1 tsp Seafood seasoning
  • Produce

    • 1 16oz can Chickpeas
    • 1/4 cup Grapes or apples
    • 1 16oz can Kidney beans
  • Condiments

    • 3 tbsp Vegan mayo
  • Baking & Spices

    • 1 Salt and pepper
  • Nuts & Seeds

    • 1/3 cup Pecan pieces
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Delicious and simple vegan recipes often with a Southern flair.

Protein packed and full of spices and creaminess, this is the perfect recipe to make for a quick lunch!

Ingredients

  • 1 16oz can of kidney beans, drained and rinsed
  • 1 16oz can of chickpeas, drained and rinsed
  • 3 tbsp vegan mayo
  • 1-2 tsp of seafood seasoning
  • ⅓ cup pecan pieces
  • ¼ cup diced grapes or apples
  • salt and pepper, to taste

Directions

  • Drain and rinse the beans and chickpeas.
  • Add everything to a bowl and mix well, adding more spice if you like!
  • Refrigerate until cold or eat as is.
  • Put in a wrap of your choice and enjoy!
  • Prepare: 10 mins
  • TotalTime:
twocityvegans.com

twocityvegans.com

199 0
Title:

Spicy Chickpea Salad Wrap - Two City Vegans

Descrition:

Chickpeas and kidney beans make up the base of this creamy, spicy chickpea salad wrap that is flavorful and full of protein! Perfect for a quick lunch!

Spicy Chickpea Salad Wrap

  • Seafood

    • 1 tsp Seafood seasoning
  • Produce

    • 1 16oz can Chickpeas
    • 1/4 cup Grapes or apples
    • 1 16oz can Kidney beans
  • Condiments

    • 3 tbsp Vegan mayo
  • Baking & Spices

    • 1 Salt and pepper
  • Nuts & Seeds

    • 1/3 cup Pecan pieces

The first person this recipe

twocityvegans.com

twocityvegans.com

199 0

Found on twocityvegans.com

Two City Vegans

Spicy Chickpea Salad Wrap - Two City Vegans

Chickpeas and kidney beans make up the base of this creamy, spicy chickpea salad wrap that is flavorful and full of protein! Perfect for a quick lunch!