Spicy Kale Salad

Spicy Kale Salad

  • Prepare: 10M
  • Total: 10M
Spicy Kale Salad

Spicy Kale Salad

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 5 cups Kale
  • Condiments

    • 3 tbsp Lemon juice
  • Baking & Spices

    • 1 Red pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 2 tbsp Pine nuts or almonds, toasted
  • Dairy

    • 1/2 cup Grana padano or parmigiano-reggiano cheese
  • Time
  • Prepare: 10M
  • Total: 10M

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Description

Easy recipes and simple tips for living a healthier, happier life!

Ingredients

  • 5 cups kale (Curly kale or Dinosaur kale) or about 8 large leaves
  • ½ cup finely shredded Grana Padano or Parmigiano-Reggiano cheese
  • 3 tbsp lemon juice
  • 2 tbsp olive oil
  • Crushed red pepper to taste (I used ¼ tsp)
  • 2 tbsp toasted pine nuts or almonds (optional)

Directions

  • Wash the kale leaves and de-stem the leaves by removing the ribs. (This is the bitter tough part in the center.)
  • Shred the kale using a sharp knife into thin strips. Dinosaur kale is a little easier to make into strips but if youre using curly kale, just roughly chop it.
  • In a small dish, whisk together the lemon juice and olive oil until combined.
  • Massage the kale leaves with the oil and lemon mixture until the kale begins to soften.
  • Top with cheese, pine nuts, and red pepper just before serving.
  • Serves: 2
  • Prepare: 10 mins
  • TotalTime:
iheartvegetables.com

iheartvegetables.com

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Title:

Spicy Kale Salad - I Heart Vegetables

Descrition:

I’ve tried a lot of kale salads. If it’s on the menu, I have to try it. One of my very favorite kale salads is from a local restaurant here in Richmond called Tazza Kitchen. (They have a few other locations around Virginia and one in North Carolina! It’s where we went the day after …

Spicy Kale Salad

  • Produce

    • 5 cups Kale
  • Condiments

    • 3 tbsp Lemon juice
  • Baking & Spices

    • 1 Red pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 2 tbsp Pine nuts or almonds, toasted
  • Dairy

    • 1/2 cup Grana padano or parmigiano-reggiano cheese

The first person this recipe

iheartvegetables.com

iheartvegetables.com

425 0

Found on iheartvegetables.com

I Heart Vegetables

Spicy Kale Salad - I Heart Vegetables

I’ve tried a lot of kale salads. If it’s on the menu, I have to try it. One of my very favorite kale salads is from a local restaurant here in Richmond called Tazza Kitchen. (They have a few other locations around Virginia and one in North Carolina! It’s where we went the day after …