Spicy Stir Fried Eggplant

Spicy Stir Fried Eggplant

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Spicy Stir Fried Eggplant

Spicy Stir Fried Eggplant

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 4 cups Eggplant, miniature
    • 2 cloves Garlic
    • 1/2 tsp Ginger, ground
    • 1 Green pepper
    • 1 Onion, medium
  • Condiments

    • 5 tbsp Honey or maple syrup
    • 6 tbsp Tamari sauce
  • Pasta & Grains

    • 1 Jasmine rice
  • Baking & Spices

    • 1 tsp Red pepper flakes
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

Found on

Description

Simply delicious allergy friendly recipes.

The easiest eggplant stir fry - a great way to enjoy eggplant this summer!

Ingredients

  • 1 Tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves of garlic, minced
  • 1 green pepper, sliced
  • 4 cups sliced miniature eggplant
  • 6 Tablespoons tamari sauce
  • 5 Tablespoons honey or maple syrup
  • 1 teaspoon red pepper flakes (use less if you dont want it spicy)
  • ½ teaspoon ground ginger
  • jasmine rice, cooked according to package directions

Directions

  • Place the olive oil, onion, and garlic in a large skillet over medium high heat. Cook until it is fragrant and just slightly starting to brown, about 6-8 minutes.
  • Reduce heat to medium and add green pepper and eggplant. Cook for several minutes, then add the tamari, honey, ground ginger, and red pepper flakes.
  • Continue to cook over medium heat for about 12 minutes, stirring often until the eggplant and green pepper is tender.
  • Serve over rice.
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 25 mins
  • TotalTime:
theprettybee.com

theprettybee.com

328 18
Title:

Spicy Stir Fried Eggplant. - The Pretty Bee

Descrition:

Simple and tasty stir fried eggplant makes a delicious vegan dinner!

Spicy Stir Fried Eggplant

  • Produce

    • 4 cups Eggplant, miniature
    • 2 cloves Garlic
    • 1/2 tsp Ginger, ground
    • 1 Green pepper
    • 1 Onion, medium
  • Condiments

    • 5 tbsp Honey or maple syrup
    • 6 tbsp Tamari sauce
  • Pasta & Grains

    • 1 Jasmine rice
  • Baking & Spices

    • 1 tsp Red pepper flakes
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

theprettybee.com

theprettybee.com

328 18

Found on theprettybee.com

The Pretty Bee

Spicy Stir Fried Eggplant. - The Pretty Bee

Simple and tasty stir fried eggplant makes a delicious vegan dinner!