Spicy Thai Carrot and Sweet Potato Soup

Spicy Thai Carrot and Sweet Potato Soup

  • Prepare: 15M
  • Cook: 35M
  • Total: 50M
Spicy Thai Carrot and Sweet Potato Soup

Spicy Thai Carrot and Sweet Potato Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 8 Carrots, large
    • 3 Cloves Garlic
    • 1 Onion
    • 4 Sweet potatoes, small
  • Canned Goods

    • 1 14oz can Coconut milk
    • 2 tbsp Thai red curry paste
    • 4 cups Vegetable stock
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Time
  • Prepare: 15M
  • Cook: 35M
  • Total: 50M

Found on

Description

Good Vegan Food. Made Easy.

Thick, creamy and smooth carrot and sweet potato soup. This mildly spicy and richly flavored soup is vegan and gluten-free and so satisfying you can have it as an entree.

Hi Im Alison! Im a passionate vegan foodie, recipe creator and author of the 14 Day Vegan Cleanse. I believe in simple, delicious, accessible and unpretentious vegan food, without unnecessary or hard to find ingredients.

Ingredients

  • 1 Onion
  • 3 Cloves Garlic
  • 2 Tbsp Thai Red Curry Paste
  • 1 Tbsp Coconut Oil
  • 8 Large Carrots
  • 4 Small Sweet Potatoes (or 2 Medium)
  • 4 cups Vegetable Stock
  • 1 14oz can Coconut Milk

Directions

  • Peel and slice the onion and crush the garlic. Add to a pot with the coconut oil and red curry paste and fry together.
  • Add carrots and sweet potatoes and saute for a minute just to blend the flavors.
  • Add the vegetable stock.
  • Bring to the boil and then cover and simmer for around 30 minutes until soft and cooked.
  • Blend with an immersion blender and then add the coconut milk, while stirring on medium heat until well mixed.

Nutrition

Nutrition Information Serving size: 1 Serve (of 4) Calories: 409 Fat: 21.8g Saturated fat: 3.4g Carbohydrates: 47.8g Sugar: 14.2g Sodium: 1207mg Fiber: 8.7g Protein: 5.7g
  • Serves: 4
  • Prepare: 15 mins
  • Cook Time: 35 mins
  • TotalTime:
lovingitvegan.com

lovingitvegan.com

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Title:

Spicy Thai Carrot and Sweet Potato Soup - Loving It Vegan

Descrition:

Thick, creamy and smooth carrot and sweet potato soup. This mildly spicy and richly flavored soup is vegan and gluten-free.

Spicy Thai Carrot and Sweet Potato Soup

  • Produce

    • 8 Carrots, large
    • 3 Cloves Garlic
    • 1 Onion
    • 4 Sweet potatoes, small
  • Canned Goods

    • 1 14oz can Coconut milk
    • 2 tbsp Thai red curry paste
    • 4 cups Vegetable stock
  • Oils & Vinegars

    • 1 tbsp Coconut oil

The first person this recipe

lovingitvegan.com

lovingitvegan.com

197 0

Found on lovingitvegan.com

Loving It Vegan

Spicy Thai Carrot and Sweet Potato Soup - Loving It Vegan

Thick, creamy and smooth carrot and sweet potato soup. This mildly spicy and richly flavored soup is vegan and gluten-free.