Spicy Tofu Hotpot

Spicy Tofu Hotpot

  • Cook: 20M
  • Total: 30M
Spicy Tofu Hotpot

Spicy Tofu Hotpot

Ingredients

  • Produce

    • 4 cups Bok choy greens, tender
    • 1/2 cup Cilantro, fresh
    • 6 cloves Garlic
    • 2 tbsp Ginger, fresh
    • 4 oz Shiitake mushrooms, fresh
  • Refrigerated

    • 14 oz Tofu, firm
  • Canned Goods

    • 4 cups Vegetable broth
  • Condiments

    • 2 tsp Chile-garlic sauce
    • 1/4 cup Soy sauce, reduced sodium
  • Baking & Spices

    • 1 tbsp Brown sugar
  • Oils & Vinegars

    • 2 tsp Canola oil
  • Other

    • 8 ounces fresh Chinese-style (lo mein noodles
  • Time
  • Cook: 20M
  • Total: 30M

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Description

Ingredients

  • 6 cloves garlic, minced
  • 2 teaspoons canola oil
  • 1 tablespoon brown sugar
  • 14 ounces firm tofu, preferably water-packed
  • ¼ cup reduced-sodium soy sauce
  • 2 teaspoons chile-garlic sauce, or to taste
  • 4 cups thinly sliced tender bok choy greens
  • 8 ounces fresh Chinese-style (lo mein) noodles
  • ½ cup chopped fresh cilantro
  • 4 cups vegetable broth, or reduced-sodium chicken broth
  • 4 ounces fresh shiitake mushrooms, stemmed and sliced (about 2 cups)
  • 2 tablespoons grated fresh ginger

Directions

  • Drain and rinse tofu; pat dry. Cut the block into 1-inch cubes. Heat oil in a Dutch oven over medium heat. Add ginger and garlic; cook, stirring, until fragrant, about 1 minute. Add mushrooms and cook until slightly soft, 2 to 3 minutes. Stir in sugar, broth, soy sauce and chile-garlic sauce; cover and bring to a boil. Add bok choy and tofu, cover and simmer until greens are wilted, about 2 minutes. Raise heat to high and add the noodles, pushing them down into the broth. Cook, covered, until the noodles are tender, 2 to 3 minutes. Remove from the heat and stir in cilantro.

Nutrition

Serving size: 1½ cups Per serving: 214 calories; 5.0 g fat(1.0 g sat); 4.0 g fiber; 31.0 g carbohydrates; 12.0 g protein; 154.0 mcg folate; 28 mg cholesterol; 5.0 g sugars; 2.0 g added sugars; 2193.0 IU vitamin A; 23.0 mg vitamin C; 198.0 mg calcium; 3.0 mg iron; 854 mg sodium; 389.0 mg potassium Nutrition Bonus: Vitamin A (44% daily value), Folate (38% dv), Vitamin C (38% dv), Calcium (20% dv) Carbohydrate Servings: 2 Exchanges: 2 starch, 1 vegetable, ½ medium-fat meat, 1 fat
  • Serves: 6
  • Cook Time: 20 m
  • TotalTime:
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Title:

Spicy Tofu Hotpot Recipe

Descrition:

Warm up a chilly evening with this light but satisfying one-pot meal. The tofu absorbs the flavors of this fragrant, spicy broth, making it anything but bland. Look for fresh Chinese-style noodles in the refrigerated case of your supermarket alongside wonton wrappers.

Spicy Tofu Hotpot

  • Produce

    • 4 cups Bok choy greens, tender
    • 1/2 cup Cilantro, fresh
    • 6 cloves Garlic
    • 2 tbsp Ginger, fresh
    • 4 oz Shiitake mushrooms, fresh
  • Refrigerated

    • 14 oz Tofu, firm
  • Canned Goods

    • 4 cups Vegetable broth
  • Condiments

    • 2 tsp Chile-garlic sauce
    • 1/4 cup Soy sauce, reduced sodium
  • Baking & Spices

    • 1 tbsp Brown sugar
  • Oils & Vinegars

    • 2 tsp Canola oil
  • Other

    • 8 ounces fresh Chinese-style (lo mein noodles

The first person this recipe

eatingwell.com

eatingwell.com

336 0

Found on eatingwell.com

EatingWell

Spicy Tofu Hotpot Recipe

Warm up a chilly evening with this light but satisfying one-pot meal. The tofu absorbs the flavors of this fragrant, spicy broth, making it anything but bland. Look for fresh Chinese-style noodles in the refrigerated case of your supermarket alongside wonton wrappers.