Spinach & Tomato Goat Cheese Quiche

• Vegetarian
• Gluten free

• Produce

  • 1 clove Garlic
  • 1/2 Onion
  • 1 Roma tomato, slices
  • 4 cups Spinach, fresh

• Refrigerated

  • 1 cup Egg whites
  • 4 Eggs

• Baking & Spices

  • 1 tsp Oil - i used avocado oil
  • 1 Salt and pepper

• Dairy

  • 2 oz Goat cheese

Found on hungryhobby.net