Spinach & veggie breakfast taco bowls

Spinach & veggie breakfast taco bowls

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Spinach & veggie breakfast taco bowls

Spinach & veggie breakfast taco bowls

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/2 cup Red onion
    • 2 cup Spinach
  • Refrigerated

    • 2 cups Liquid egg whites
  • Baking & Spices

    • 1/2 tsp Paprika
    • 1 cup Peppers
    • 1 Dash Salt & pepper
  • Bread & Baked Goods

    • 4 El paso whole grain tortilla bowls
  • Dairy

    • 1/2 cup Cheese, light
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

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Description

3SP each, 2PP each

Ingredients

  • 4 El Paso whole grain tortilla bowls
  • 1 cup diced peppers
  • ½ cup diced red onion
  • 2 cup chopped spinach
  • 2 cups liquid egg whites
  • ½ tsp paprika
  • Dash of salt & pepper
  • ½ cup light shredded cheese

Directions

  • Saute your diced peppers and onions in a large frying pan over medium on stove top, use a little cooking spray in pan.
  • After 5 minutes add in your chopped spinach and stir around for a few minutes.
  • Pour in your egg whites, let cook for 10 minutes then use a spatula to scramble up your egg white mixture. Add in your paprika and salt/pepper. Cook til eggs whites are cooked through.
  • Follow directions on box for heating up taco bowls.
  • Divide egg mixture into the 4 taco bowls, sprinkle with 2 Tbsp of cheese on each, serve immediately. These do not store well and best to be eaten right away, if you want you can store the egg white mixture and fill bowls when ready to eat.
  • The taco bowls are 2SP each, the only added points is the cheese making these 3 smart points each (2 points plus)
  • *Feel free to add in any other veggies such as mushrooms or tomatoes.
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Descrition:

Spinach & veggie breakfast taco bowls

  • Produce

    • 1/2 cup Red onion
    • 2 cup Spinach
  • Refrigerated

    • 2 cups Liquid egg whites
  • Baking & Spices

    • 1/2 tsp Paprika
    • 1 cup Peppers
    • 1 Dash Salt & pepper
  • Bread & Baked Goods

    • 4 El paso whole grain tortilla bowls
  • Dairy

    • 1/2 cup Cheese, light

The first person this recipe

drizzlemeskinny.com

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207 0

Found on drizzlemeskinny.com